Learn How to Backflip in 5 Minutes | ASAP

  • Опубликовано: 20 июн 2016
  • This is a tutorial on some secret exercises and techniques in order to learn the backflip in 5 minutes!
    [subscribe] - goo.gl/ASNuLk
    [Get Bodyweight Strong] - onlykindsfitness.com
    Disclaimer: Attempt at your own risk. Make sure you are warmed up and are in general shape before attempting.
    [Roundoff Backflip in 5] - ruclip.com/video/jeB-zGSyXHU/
    [Instagram] - instagram.com/bboyballz
    [Full Backflip Tutorial] - ruclip.com/video/Q_p4dybt94c/
    My Heros:
    Dave B.
    Clark R.
    Nick F.
    Jamie M.
    Chris C.
    Clint H.
    Andy B.
  • Хобби и стильХобби и стиль
  • Длительность: 6:04
  • how  to  backflip  trick  powermove  flip  flip tutorial  tutorial  fast  quick  

Комментарии: 9 599

  • Kyla Craig
    Kyla Craig 16 минут назад

    after a couple of trying I finally GOT IT

  • Vaqim
    Vaqim Час назад

    wow i didnt do a backflip yet cuz my mom yelling at me but really close!!

  • Narwhallauren101
    Narwhallauren101 3 часа назад

    *this video is six minutes long*

  • Rayna Rancharan
    Rayna Rancharan 3 часа назад

    I can do it woooo

  • 《QoQ》
    《QoQ》 7 часов назад

    Anyone watching this tutorial and not even doing it? Cuz i am..

  • lisa vazquez
    lisa vazquez 11 часов назад

    He's To big to do this

  • Altayra Subrata
    Altayra Subrata 11 часов назад

    I did this tricks and i actually did it but the next day i cant move my back,arms,legs, and neck. My muscel freeze and its killing me

  • Monika Rath
    Monika Rath 18 часов назад

    neck cracking videos

  • Patyboy987
    Patyboy987 19 часов назад

    i did it thank you bye

  • ikn enterprise sdn bhd
    ikn enterprise sdn bhd 19 часов назад


  • Max Parvat
    Max Parvat 22 часа назад

    this guy is a good teacher

  • Josiah Valentin
    Josiah Valentin День назад

    I can't do it I quit

  • iShatInATuba
    iShatInATuba День назад +1

    Your breathing is louder than a dog whistle

  • Bubli Chakrabarty
    Bubli Chakrabarty День назад

    Me in my head: "Looks easy"
    Me trying it: "Boy no."

  • Miry Candanoza
    Miry Candanoza День назад

    It’s too good to be true

  • Hanco 安
    Hanco 安 День назад

    0:38 roblox jump lol

  • Andromeda Stars
    Andromeda Stars День назад

    At first I taught this was a parody

  • Fanial
    Fanial День назад

    I want to try it but I'm scare but I been thinking. The way he spin while backflipping is like throwing a hammer to the air. It's like the stick part(sorry for my english) spin like crazy but the hammer part just spin in the same spot. When that guys make a backflip, his leg spin vigorously but his body just spin at the same spot until he landed. I'm really sorry if there a broken english but did my theory right?

  • Games Tech
    Games Tech День назад

    My hand is broken bro

  • Owen Stroube
    Owen Stroube День назад

    Instructions not clear got my dick stuck in a toaster

  • Yuumi George
    Yuumi George День назад

    Plus, this didn’t help at all

  • Yuumi George
    Yuumi George День назад

    But the video is 6 minutes.....

  • XxloloxX
    XxloloxX День назад

    I need reviews to see if it worked, help

  • Sean Suerto
    Sean Suerto День назад

    6 mins m8

  • Bala Bala
    Bala Bala День назад


  • King Derp
    King Derp День назад

    Instructions unclear, I landed on the moon...

  • Jane Azzaro
    Jane Azzaro День назад

    I bit my toung

  • Vin Tw
    Vin Tw День назад

    Its Been 5 Minutes And I Still Cant do The Backflip 😕😕😕

  • C4M3R0N N
    C4M3R0N N День назад

    why the fuck is your grass nicer than my carpet

  • Adriana Cruz
    Adriana Cruz День назад

    Just for watching this got me tired

  • Laimpheng Vat
    Laimpheng Vat День назад

    Danm! I hurt my body part because I just try it I let a chair and another one I het a ground with my back body with my neck and head I scream and shout say"ouch! Danm ouch!" .

  • Laimpheng Vat
    Laimpheng Vat День назад

    Why we should marry the backflip why why man or bro .

  • hussain al raji
    hussain al raji 2 дня назад

    it didn't work

  • ANA77
    ANA77 2 дня назад +1

    Vim pelo Eagle

  • Emily Isaac
    Emily Isaac 2 дня назад

    I. Can’t do it

  • Luis Mariscal
    Luis Mariscal 2 дня назад

    It w8rk!!**

  • seth Azriel torres
    seth Azriel torres 2 дня назад

    I'm a parkour I know that

  • Zakir Karimi
    Zakir Karimi 2 дня назад

    The backround was a green screen wow....

  • sxphho
    sxphho 2 дня назад

    Does anybody not notice that the grass is so flat? 💀😂

  • Prem Kumar
    Prem Kumar 2 дня назад

    how to back role

  • Uma Anand
    Uma Anand 2 дня назад

    Can a 12 year do this

  • sunny amu
    sunny amu 2 дня назад

    You are awesome

  • Carlos Rodrigez
    Carlos Rodrigez 2 дня назад

    I already know those moves

  • Adam Garcia
    Adam Garcia 3 дня назад +1

    I am Adam see

  • mill mause
    mill mause 3 дня назад

    Fuck you that don t work

  • Combroz Broz
    Combroz Broz 3 дня назад

    5 mins but duration 6 mins?

  • Wolf Reviewing
    Wolf Reviewing 3 дня назад

    shame im not hugely fat but im fat so i cant do this fuking annoying

  • Essence McCarthy
    Essence McCarthy 3 дня назад


  • Victor Linnet
    Victor Linnet 3 дня назад

    You have to start on The tramp

  • Madeleine Archer
    Madeleine Archer 3 дня назад


    the video is 6:04 secs long >:(

  • Andrea Mason-Waterhouse
    Andrea Mason-Waterhouse 3 дня назад

    I really cannot do this 😐

  • Sunil Kumar
    Sunil Kumar 3 дня назад

    Some people say his neck crack
    Really happen
    I want to try flip any problem

  • IZwickY
    IZwickY 3 дня назад

    first try : neck
    second try : hand
    third try : neck -.-

  • Farah Altamimi
    Farah Altamimi 3 дня назад

    nah that was my stupid brother

  • Farah Altamimi
    Farah Altamimi 3 дня назад

    fuck u

  • Farah Altamimi
    Farah Altamimi 3 дня назад

    it is i impossible

  • Alonso Ramos
    Alonso Ramos 3 дня назад

    I am not scared to do a backflip the thing is that when I jump i can’t tuck and flip over. Plz help pigmie! 😰😰😰

  • Red blood
    Red blood 4 дня назад

    roblox www.roblox.com?rbxp=351676066

  • e
    e 4 дня назад

    Either that is the springy-est, cleanest grass I've ever seen, or this guy is in a gym.

  • M.J.K
    M.J.K 4 дня назад

    mukaka is makin me dizzy

  • Ghost Walker458
    Ghost Walker458 4 дня назад

    I'm 9 years old and I can backflip like if ur proud

    AYAN GHOSH 4 дня назад

    I have broke my head and neck leg what I do now

  • sara channel
    sara channel 4 дня назад

    Sorry I don t learn anything

  • Beast
    Beast 4 дня назад

    i cant still do it..'

  • Bubblethief 123
    Bubblethief 123 4 дня назад

    This works and I right now am landing on my left shoulder (doing on my bed) but I'm getting there this works 100%

  • Bikram tamang
    Bikram tamang 4 дня назад

    Do how to do front flip

  • Caleb23 HEY
    Caleb23 HEY 4 дня назад

    I do" HAhahahaaa

  • Bijju Bi
    Bijju Bi 4 дня назад

    i want to learn bck flip.
    bt whn i go for an bckflip i relly secrd too much...

  • Ahmad Basharee
    Ahmad Basharee 4 дня назад

    Nice green screen

  • Say_Hello_Aidan
    Say_Hello_Aidan 5 дней назад

    He said be in general shape and i am going to leave

  • Austin Hunt
    Austin Hunt 5 дней назад

    Check out my boy @MozzaRonnie 's channel and his off the wall backflip trick basketball shot he made in one of his videos! HELP HIM GET TO 200 SUBSCRIBERS!!!!!

  • webkinzlover875
    webkinzlover875 5 дней назад

    I learned how in 15 minutes! I didnt use this though..... I learned a few months ago

  • Nathan Graffin
    Nathan Graffin 5 дней назад


  • Joe Endeacott Student
    Joe Endeacott Student 5 дней назад


  • Joe Endeacott Student
    Joe Endeacott Student 5 дней назад

    I'm not kidding I just broke my tor

  • Buttery
    Buttery 5 дней назад

    uhm yeah....i fell on my face and broke my neck

  • taism26Evren
    taism26Evren 5 дней назад

    I broke my leg doing it!

  • Ghalaghor McAllistor
    Ghalaghor McAllistor 5 дней назад

    What if I can't do a back roll even if my life depended on it?

  • Yousof Al Alami
    Yousof Al Alami 5 дней назад

    I cracked my neck after this thanks🖕🏻

  • Naz Qamar
    Naz Qamar 5 дней назад

    Thanks bro

  • Naz Qamar
    Naz Qamar 5 дней назад

    Thanks bro

  • Naz Qamar
    Naz Qamar 5 дней назад

    Thanks bro

  • Naz Qamar
    Naz Qamar 5 дней назад

    Thanks bro

  • Just Another Boy
    Just Another Boy 5 дней назад

    so I tried this , but got super tired till we became bffs , so do I continue or just like , postpone it for tomorrow

  • albert
    albert 5 дней назад

    Nice place

  • TheRainbowLion
    TheRainbowLion 5 дней назад

    pigmie I have been practicing the backflip on my bed, but I always land on my knees. HELP!

  • WDWS Clan
    WDWS Clan 5 дней назад

    But the video is 6 minuets

  • Vishal Kharadi
    Vishal Kharadi 5 дней назад

    Can you come at my home and teach me

  • Blue Wolf
    Blue Wolf 5 дней назад

    I tried but i can't do it 3:37 is what i can't do i was trying

  • Phoenix Fox
    Phoenix Fox 5 дней назад

    Thank you so much

    CHRISTIAN Llive 6 дней назад +1

    I can back flip now thx

    • Giselle Barriga
      Giselle Barriga 3 дня назад

      CHRISTIAN Llive for real? be honest bro

  • LIl BJ
    LIl BJ 6 дней назад

    Does anybody see the boots in the back round

    • LIl BJ
      LIl BJ 6 дней назад

      Three shape boot

  • Emily Deven
    Emily Deven 6 дней назад

    send the addy

  • Andrae Alexander
    Andrae Alexander 6 дней назад

    I broke my erm I'm crying

  • Ty Ramella
    Ty Ramella 6 дней назад

    I fell of my bed

  • Mckenzie Triggs
    Mckenzie Triggs 6 дней назад

    Why do you have to say im going to marry the flip and get engaged that's just gay.

  • Ashley Chenga
    Ashley Chenga 6 дней назад

    Broke my neck in 5minutes

  • creamux
    creamux 6 дней назад

    My leg hurts bc i hitted to much ;-;

  • Jay Unstoppable
    Jay Unstoppable 6 дней назад

    Tried this and now im stephen hawking.. thanks.

  • moose juice216
    moose juice216 6 дней назад

    This dude is a macho movie cleche