Learn How to Backflip in 5 Minutes | ASAP

  • Опубликовано: 20 июн 2016
  • This is a tutorial on some secret exercises and techniques in order to learn the backflip in 5 minutes!
    [subscribe] - goo.gl/ASNuLk
    [Get Bodyweight Strong] - onlykindsfitness.com
    Disclaimer: Attempt at your own risk. Make sure you are warmed up and are in general shape before attempting.
    [Roundoff Backflip in 5] - ruclip.com/video/jeB-zGSyXHU/видео.html
    [Instagram] - instagram.com/bboyballz
    [Full Backflip Tutorial] - ruclip.com/video/Q_p4dybt94c/видео.html
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  • Хобби и стильХобби и стиль

Комментарии • 12 017

  • Kitty The Cat
    Kitty The Cat 5 часов назад +1

    Him:"Sounds like some kind of mirowavable dinner. "
    Me:lololololololol 😂😂😂😂😂

  • محمد صالح
    محمد صالح 7 часов назад

    thank you very math

  • Fnaf Art-onic
    Fnaf Art-onic 11 часов назад +1

    Uuhhhh... Question... For makako don't you need to be strong enough to carrie yourself up? Yeahhh.... The problem with me is... I can't even hold myself up... Also, i cant even do the carousel... So I can't do back flip without breaking my neck... 😐😐😐

  • x- i craft
    x- i craft 14 часов назад

    Do it on trampoline less risk but still can broke it

  • • Dimz •
    • Dimz • 15 часов назад

    Searching for an
    “Instructions not clear dick stuck in toaster” comment

  • Mitch George
    Mitch George 19 часов назад

    this dude most certainly fucks

    SMART FUN 22 часа назад

    Nice looking

  • Sebastian Garcia
    Sebastian Garcia 23 часа назад

    Who hurt themself

  • austin Imohi
    austin Imohi День назад +1

    Yay I did the roll in a few mins

  • Orange Venom11
    Orange Venom11 День назад +1


  • Tyler C
    Tyler C День назад

    I can’t do the jumping

  • One hundred plus
    One hundred plus День назад +2

    Shit yes i did I back flip

  • Micaela Ramirez
    Micaela Ramirez День назад

    I feel light headed i'm 8 and using my grandma's phone

  • Shylaja Selvaraj
    Shylaja Selvaraj День назад


  • Eu Arthur
    Eu Arthur День назад


  • Shreekant Vaidya
    Shreekant Vaidya День назад

    Thanks for showing the garden 😛

  • Slirime
    Slirime День назад


  • Chi Do
    Chi Do День назад

    you are a funny moron !! how do expect non-pro - gymnasts to learn this shit without any protection mattress on the ground ??
    I give you a challenge if you manage toi swim 100m faster than one minute, then I will lean that damn back flip.
    I bet you can't do it even in just 1,5 minutes. ... why not, you only need 5 minutes to learn that, for sure
    And you really expect people to subscribe for that shit ?? LOL LOL LOL ROFLMAO

  • ICY SoulYT
    ICY SoulYT День назад

    It's not 5 mins it's 6:04

    SATISH KASHYAP День назад

    Awesome training sir ...... Loved it

  • Kitty Amy
    Kitty Amy День назад

    Hey person scrolling down the comments chance is your either lying on a bed or couch or something with no socks on

  • almighty kd
    almighty kd День назад

    I did it but landed on my knees

  • nattapat nat
    nattapat nat День назад

    is hard

  • Smiley Face
    Smiley Face День назад

    This guy say that only making fckn rolls you’re gonna learn,I need a gymnastics class 3 times a week only for jumping

  • I can’t think of a name.
    I can’t think of a name. День назад +1

    My teacher told me to

    Read more

  • Marvin Bhutia
    Marvin Bhutia 2 дня назад

    I did the macaco but I can't do the backflip

  • buchanananananan
    buchanananananan 2 дня назад

    Why does it look like there's a green screen behind you lol

  • Ferdinand Garcia
    Ferdinand Garcia 2 дня назад

    I broke my neck and died and now I’m in hell writing this

  • # egosslime
    # egosslime 2 дня назад

    He's getting tired from talking you could hear his air hard breathing

  • Ivan Viola
    Ivan Viola 2 дня назад

    Im practicing it

    THALIVAR TV 2 дня назад


    ANDROID GAMING 2 дня назад +1

    Am fat so I can't backflip :(

  • Shahul Abubakr
    Shahul Abubakr 2 дня назад +1

    Might also help to practice in a pool to make sure you complete the flip. Just saying?
    I mean from the outside to in

  • Awesome Vids
    Awesome Vids 2 дня назад +1

    I tried it, but it friend zoned me.

  • Sri Harsha
    Sri Harsha 2 дня назад +2

    I'm in ♥️ with that nature behind him

  • Real Life Intuition
    Real Life Intuition 3 дня назад +1

    Awesome tutorial, I love it! I'm recovering from Lyme but as I get better will look this up again, for sure.

  • lochlainn Maguire
    lochlainn Maguire 3 дня назад

    i cant even do the makaku its so hard to flip over

  • isma14
    isma14 3 дня назад

    I feel bad my backbone

  • Tony Stark
    Tony Stark 3 дня назад

    Bro u said it's 5 minute but the veidio is more than 6 min

  • Yvonne Cameron
    Yvonne Cameron 3 дня назад

    It take me ALL day to do do a roll

  • peanutbutterandjelly Videos and games

    Just no just no im not doing that

  • Rekar Kheder
    Rekar Kheder 3 дня назад

    What Asap mean

  • Hazard 26662
    Hazard 26662 3 дня назад

    I am too fat to jump

  • BarbariaN Warrior
    BarbariaN Warrior 3 дня назад

    I'm just 13 but I'm gonna try this

  • Ian Marbella
    Ian Marbella 3 дня назад

    Learning a back handspring can also be helpful.

  • Tina Nanzala
    Tina Nanzala 3 дня назад +1

    I did it yes

  • G2 Chaitanya
    G2 Chaitanya 3 дня назад

    I learned from this video how to do back flip😃😃

    BEING ENGINEER 3.14 3 дня назад

    I have done this in just one attempt thanks to this video

  • c h ø c ø v ø i d
    c h ø c ø v ø i d 3 дня назад

    This is my first time seeing this. But I've done until the roll. I haven't done that one arm thing😂. What it's called again?

  • Eddie Ciriza
    Eddie Ciriza 3 дня назад

    The backflip was straight up with me, I’m stuck on the friend zone😔

  • Jon Evangelista
    Jon Evangelista 3 дня назад


  • Jon Evangelista
    Jon Evangelista 3 дня назад

    On the rool

  • Jon Evangelista
    Jon Evangelista 3 дня назад

    It took my neck itchy

    MOHAMAD FREIJEH 4 дня назад


  • Prepmarlin52 Fortnite
    Prepmarlin52 Fortnite 4 дня назад

    Good video, I'm getting close!

  • lemondedenamate
    lemondedenamate 4 дня назад


  • jahmorris shakur
    jahmorris shakur 4 дня назад +1


  • coldicearrow JKUB
    coldicearrow JKUB 4 дня назад

    It Took Me About 5 Years. D:

  • Sankay Agamakr
    Sankay Agamakr 4 дня назад

    it's good

  • crack n crackle
    crack n crackle 4 дня назад

    Its been 5 month and im still on 1st step.

  • alaincanucks
    alaincanucks 4 дня назад

    Hey, is it unusual to feel dizzy when doing the backwards roll? At 1:30. Did it a few times and felt extremely dizzy. Anyone else?

  • Kyvlex
    Kyvlex 4 дня назад

    thats a strong microphone

  • jennrhilltube
    jennrhilltube 4 дня назад

    The macacoo helped me most

  • Nico Lamoste
    Nico Lamoste 4 дня назад

    But im scared

  • Seinab Maalim
    Seinab Maalim 4 дня назад

    Soo ! Hard

  • Jose Henrique De Goes Barros
    Jose Henrique De Goes Barros 5 дней назад

    I that think I broke my neck

  • Beth Otte
    Beth Otte 5 дней назад

    I will practice this then if I get it I'll use it for try out for cheerleading tryouts

  • Nathan Gamer
    Nathan Gamer 5 дней назад

    I cant do the roll! its hard. Am I right?

  • The Silver Shooter
    The Silver Shooter 5 дней назад

    Lesson learned, fat people liek me can’t do dis

  • mreynol1
    mreynol1 5 дней назад

    cute white boi :)

    LUNATIC GAMING 5 дней назад

    Haha thank you now i know how to backflip and front flip

  • JAACk 8
    JAACk 8 5 дней назад

    I can tho

  • JAACk 8
    JAACk 8 5 дней назад

    Ivan tho

  • JAACk 8
    JAACk 8 5 дней назад

    This wasn’t to best video of how to backflip

  • dino eldin jr. d. delantar
    dino eldin jr. d. delantar 5 дней назад +1

    I just..............i just can't do it

  • Pewdiepie vs smosh
    Pewdiepie vs smosh 5 дней назад


  • Aira Sarmiento
    Aira Sarmiento 5 дней назад

    When i did that i broke my arms

  • Aiden Lee
    Aiden Lee 6 дней назад

    Lol 0:13 random person in the background

  • Sir. Bleach
    Sir. Bleach 6 дней назад

    I'm writing this in the hospital

  • Mickey Tadros
    Mickey Tadros 6 дней назад +1

    This is to hard for me😔

  • Atul Sinha
    Atul Sinha 6 дней назад

    Get your neck broken in just 5 mins

  • Abby Jenison
    Abby Jenison 6 дней назад

    Who else nailed it in 5 hours or more to do this ???😂😂😂And I bet his neighbors are like “wth is he doing ?”

    PURABI DAS 6 дней назад

    Photoshop leven : LEGEND GOD

  • Sierra Teresa Foley
    Sierra Teresa Foley 6 дней назад

    he's so weird, i mean were like frienimeis?

  • Sandeep Srivastava
    Sandeep Srivastava 6 дней назад

    Fuck so fake

  • sree varsha
    sree varsha 6 дней назад

    I broke my shoulders🤢🤢🤢🤢🤢🤢🤢🤢🤢🤢🤢

  • Dance Pehchan Meri
    Dance Pehchan Meri 6 дней назад

    Hindi me BackFlip sikhne ke lia yha click kare

  • Valentina Rodriguez
    Valentina Rodriguez 6 дней назад

    People does it work? Tell me please

  • Philippe Parisot
    Philippe Parisot 7 дней назад

    I think I got the Bukkake down. Have to try a few more times.

  • Lonell Phea
    Lonell Phea 7 дней назад

    I did ever step for one hour then I did it on the bed and it worked and I am famous at my school and I don't have a six pack

  • Roghieh Yaseri
    Roghieh Yaseri 7 дней назад

    I did it.

    I finally did the roll.

  • Gil Fam
    Gil Fam 7 дней назад +1

    Helped a lot for my back handspring!

  • Oscar Spindler
    Oscar Spindler 7 дней назад

    I did it

  • Hit em with it 55
    Hit em with it 55 7 дней назад


  • Lolilol pop
    Lolilol pop 7 дней назад

    Yeah all who dislike have broken they neck

  • ImJinguTheBadass
    ImJinguTheBadass 7 дней назад

    Uhh...fell on my right shoulder blade..think its going numb...

  • _Quantum_souL_
    _Quantum_souL_ 7 дней назад

    Lets do power jump
    i am going to roll now
    .(1000 eternity later)
    i am scared XD XD XD of rolling

  • Sathish T
    Sathish T 7 дней назад

    "EToro "social Trading Platform.
    New way to make money

  • LuckyIcySeal6
    LuckyIcySeal6 7 дней назад

    So close to 1m subs!!