We Tried The 2017 Victoria's Secret Model Diet For A Week

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  • Опубликовано: 10 дек 2017
  • After seeing the 2017 Victoria's Secret Runway show and how AMAZING all the models looked, we wanted to give their unique and specialized diet a try...the 2017 edition!
    Candace's VS Video: ruclip.com/video/vDy2QdnhVnQ/видео.html&t=243s
    Read all about the diet here: popsugar.com/fitness/Victoria-Secret-Models-Diet-2017-44267332
    🔥 SUBSCRIBE TO GO ON MORE ADVENTURES: bit.ly/21ajG1S
    🐧 TWITTER: twitter.com/michellekhare
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    👻 SNAPCHAT : MichelleKhare
    🎵 MUSICAL.LY: Michelle Khare
    Check out Candace's Channel!
    SUBSCRIBE: bit.ly/SubCandaceLowry
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Комментарии • 857

  • Michelle Khare
    Michelle Khare  4 месяца назад +603

    Ay ay thumbs up this comment if you're in the notification squad :) responding and 💜ing comments all day!! Xx

    • joggajo
      joggajo Месяц назад

      I read that the best diet now is the red tea diet
      Have anyone tried it?
      campaigen.blogspot.se/2018/03/the-best-way-to-burn-fat-and-lose.html#more

    • Aya •WHY DON'T WE
      Aya •WHY DON'T WE Месяц назад

      Bro the background music is soooo annoying, i couldn't finish the video

    • Amilia Audisho
      Amilia Audisho Месяц назад

      Michelle Khar

    • AMIR A
      AMIR A Месяц назад

      F

    • mbr715
      mbr715 2 месяца назад

      if you ever want to use acv, use "bragg's organic .. with the mother" that's the one that provides all that healthy stuff (aminos, etc)but looking at "breakfast" i thought..."hmmm.. so part of that diet is create a gut environment suitable for cultivating a peptic ulcer...." ...... yeesh.

  • F.B I
    F.B I 4 дня назад

    Girl drinks cum”I feel like I drank Clorox.”

  • Hüseyin Sağlam
    Hüseyin Sağlam 12 дней назад

    "Having Trouble STICKING with the Paleo Diet?
    What is the Paleo diet? What are the basics?
    Briefly, the paleo diet refers to feeding according to the ancient habits of nutrition. The first time that this form of diet is considered as a diet program is the gastroenterologist Dr. It's based on work by Walter L. Voegtlin. In his book The Stone Age Diet, published in 1975, Voegtlin emphasized the importance of "returning to the body" in human nutrition, and today it has also laid the foundations of the paleo diet. The basic principles of this diet, which has been developed by many scientists over the years, are as follows:
    Fresh fruits and oil seeds are among the most consumed foods of the Paleo diet
    Fresh fruits and oil seeds are among the most consumed foods of the Paleo diet
    Since agriculture had not yet occurred in the Palaeolithic period, people were fed only with wild plant roots that they had acquired through the flesh of the animals they had hunted and gathered. Because of this, baked goods such as sugar and dairy products can not be consumed within the paleo diet. However, there is no restriction on the consumption of vegetables and fruits.
    Moreover, in the paleo diet, which is as simple and primitive as possible, nothing that is not obtained by natural means is consumed. So if you are going on a paleo diet, you have to get the processed foods out of your life.
    At the same time, the Paleo diet believes that it is necessary to feed "raw" as much as possible.
    How is the Paleo diet done?
    If you are planning to start a Paleo diet, you must first know that this diet is not a classic program to continue until you say goodbye to a detox or overweight. It is useful to learn some rules when starting this one, which should be made a way of life in order to attain a healthy and durable body just as stone-devout people have:
    bit.ly/2GJRqDT

  • AsYa Nur
    AsYa Nur 20 дней назад

    Fruitless diet programs are often a psychological-not physiological-problem. Many diet programs are potentially effective but fail to produce immediate results, causing disheartened dieters to abandon an otherwise rewarding path. Substitute quick, robust losses, and dieters experience optimism rather than demotivation and enjoy continued progress rather than resignation.
    Nutrition expert and personal trainer Brian Flatt recognized this pattern and created The 2 Week Diet, a new weight loss program that flips the conventional psychology on its head to great effect. Users typically report losing 8-16 pounds in 14 days.
    “Nothing breeds success like success,” said Flatt, who also owns R.E.V. Fitness in Southern California. “Now dieters can see their progress almost immediately, so instead of growing discouraged and bouncing from program to program, they devote sustained energy to their current diet plan.”
    The notion that early success generates more success has been substantiated in a recent study by Arnout van de Rijt, Associate Professor in Stony Brook University’s Department of Sociology and the Institute for Advanced Computational Science (IACS). He concluded, “Modest initial success may be sufficient to trigger a self-propelling cascade of success in various success-breeds-success scenarios.”
    Flatt applies this wisdom to his system, “When a dieter sees quick results, he or she becomes more engaged. That produces a ‘snowball effect’: results get better and better as dieters see themselves getting leaner and leaner.”
    On this program, dieters notice favorable body composition changes in the first couple of days. In the first week alone, dieters are likely to see in the neighborhood of 10 pounds of fat stripped from their body. Flatt exults, “Their clothes will be looser, they will feel lighter, and they’ll feel 10 times better.”
    His program does much more to help dieters lose as much weight as possible. It corrects the rampant misinformation that dieters receive from the mainstream diet industry.
    It also provides dieters with a simple, easy-to-follow weight loss plan. Studies show that difficult plans which include counting calories or rigorous exercise programs simply don’t work because people don’t stay the course.
    As a result, dieters can lose more weight in two weeks than they would in two to three months on another diet program.
    To learn much more about The 2 Week Diet, click here. tinyurl.com/y7dblv2e

  • Charlotte Kaufhold
    Charlotte Kaufhold 22 дня назад

    How many calories is that diet?

  • David Ainscough
    David Ainscough 24 дня назад +1

    If your serious about loosing weight here's a tip try wellbeta waistline PRO 50 you can still get it on ebay. Works fast, cant wait for summer.

  • Helena
    Helena 26 дней назад

    Holy crap at the end of it you both seem bloody delerious, like you realllly need some calories asap. 😬 don't know if I could hack an extreme diet like that one.

  • Ahmet Berkan Yörük
    Ahmet Berkan Yörük Месяц назад

    easy way for losing weight bit.ly/2HTkO6L

  • Pedro Cabezas
    Pedro Cabezas Месяц назад +1

    Don't take a shot like that. Mix it with water. Apple Cider is great but destroys your enamle

  • Dalia Capellan
    Dalia Capellan Месяц назад +1

    I tried the apple cider vinegar thing years ago and almost died from a stomach ache.

  • Angel Mitchell
    Angel Mitchell Месяц назад

    You work your way down to that diet and that diet is probably peek week before show.

  • Michael Ong
    Michael Ong Месяц назад

    im overweight but im not fat im just tall

  • emø trash
    emø trash Месяц назад

    Rice makes you more hungry

  • PinkFurryHat
    PinkFurryHat Месяц назад +1

    $17 for a salad? WHERE

  • Samira Junkersdorf
    Samira Junkersdorf Месяц назад

    Because Cinnamon helps losing belly fat.

  • Evgen Petsko
    Evgen Petsko Месяц назад

    You can get the best diet for few dollars, just look on WooPep diet website.

  • Serkan Mut
    Serkan Mut Месяц назад

    Do this simple 2 minute ritual to lose tinyurl.com/yc7mk57e

  • lunarej
    lunarej Месяц назад

    drink the apple cider vinegar with a straw and diluted with a little bit of warm water ;)

  • Lani Alvarado
    Lani Alvarado Месяц назад

    Dandelion tea is pretty common. I found some easily at Kroger (my local shopping center).

  • Brooke Cantu
    Brooke Cantu Месяц назад

    This really shows where most people's diets are we eat nothing but junk that's why most people are fat and obese

  • Jazzmine Burch
    Jazzmine Burch Месяц назад

    Michelle, that looked like a whole cup of acv! 😂

  • Emily Koschella
    Emily Koschella Месяц назад

    The article said you should dilute it with like 8 Oz water. That should help!

  • Bria Jones
    Bria Jones Месяц назад +1

    lol most detox teas are made with dandelion root already to combat bloating. No need to order one! Try the Yogi brand!

  • Laur' H
    Laur' H Месяц назад

    They eat a lot !!!!

  • Sydney Morris
    Sydney Morris Месяц назад

    dandelion teas my favorite...

  • Jc Empower
    Jc Empower Месяц назад

    Try this it really works how-to-lose-weight-in-30-days.tk/

  • Ayesha Hashel
    Ayesha Hashel Месяц назад

    Eat mint , it helps losing weight ( eat the whole plant not just leaves)

  • mandya2zm
    mandya2zm Месяц назад

    To stomach apple cider vinegar with the mother. Take 1000ml bottle of water, 30 ml of apple cider vinegar, and pre workout c4+ fruit punch 1 scoop. Mix it together. It taste a bit sour but it's drinkable and u get use to it by day 2.

  • Münevver Gülşen
    Münevver Gülşen Месяц назад

    Very good

  • A T
    A T Месяц назад

    Of course you would feel hungry going from eating a lore of food and whatever food you wanted to a healthy food only and portion controlled diet. This isn’t that crazy of a diet if you’re used to eating healthy lol. I was brought up organic and healthy so I eat like this daily and I’m never hungry.

  • Inunez500 Chan
    Inunez500 Chan Месяц назад

    can you try the IU Kpop diet please

  • bLuE FaEriE
    bLuE FaEriE Месяц назад

    Why can't Victoria's Secret find people who are naturally thin?!?! I had a friend who was drop dead gorgeous and skinny as ALLLLLL hell. The thing with her? SHE WANTED TO GAIN WEIGHT!!! Yeah, she wanted to have more curves. So she enlisted me as her weight gain coach. Mostly bc I'm a suuuuuuuuper healthy eater so it'd make sense that I'd know what the opposite of foods to keep weight off are. Just as an experiment I had her eating just god awful things(delicious but god awful) to see just how difficult it was for her to gain weight. Now we were living in the South so I took advantage of that. Like for lunch I took her to McDonald's and ordered the drink every the highest calories (which had as many as you'd have in an ENTIRE meal) big Mac with extra everything large fries, the works. For dinner I took her to Lee's chicken and just fat on top of fat. I weighed her at the end of the week and NOT A GOD DAMNED POUND HEAVIER!!!! Still had a beautiful firm fuckin EVERYTHING.
    Sooooo, in summation, why make women suffer by living on bull shit diets when woman like my friend exist?!?!

  • Nicole Perry
    Nicole Perry Месяц назад

    Did you guys dilute the apple cider vinegar? I usually do 1 part vinegar/ 1 part water. Makes it a little easier to throw back so it's not as potent :)

  • Linn Samir
    Linn Samir Месяц назад +1

    Just to let everyone know, our bodies need salt (sodium and chloride). To never eat any salt at all will whack up your electrolytes badly and cause your heart to stop in the end. Don't eat too much salt, but eating none at all for long periods of time is dangerous. Just saying.

  • Madelyn Pujals
    Madelyn Pujals Месяц назад

    You should dilute the cider with water so it doesn’t burn your throat 👌🏼😂

  • victoria lang
    victoria lang Месяц назад

    Never drink apple cider vinegar straight! Apparently you’re supposed to dilute 1 or 2 spoonfuls with about 8 oz of water. It’s super acidic and could cause harm to your teeth, esophagus, and digestive system

  • mydoggotshavedtoday
    mydoggotshavedtoday Месяц назад

    You are supposed to drink natural unpasteurized apple cider vinegar with the mother in it. Also, apple cider vinegar is very acidic, so it needs to be diluted with water and you should use a straw. It isn't so awful that way!

  • Rachel Carpenter
    Rachel Carpenter Месяц назад

    Okay girls...first, you have to water down the apple cider vinegar. See, I actually like the kinds of food you were eating, just with some salt.

  • Viktorija Sosic
    Viktorija Sosic Месяц назад

    You mix that apple vinegar with the water. Makes your metabolism faster. 😂😂😂😂

  • Katia Ambarchian
    Katia Ambarchian 2 месяца назад

    vs models have to have around 18% body fat which isnt healthy at all

  • Varsha Patibandla
    Varsha Patibandla 2 месяца назад

    I work with Victoria's secret and the thing is they are all so different and there are only a few who go on diets. Many just work out a lot and eat generally healthy. They have naturally high metabolisms for the most part.

  • babi joseph
    babi joseph 2 месяца назад

    Did u lost any weight?

  • HindsightPOV
    HindsightPOV 2 месяца назад

    I drink seltzer water at room temperature when I’m hungry but know I shouldn’t eat, especially late at night.

  • Mileena Castillo
    Mileena Castillo 2 месяца назад

    i wish there were before and after results

  • Domonic Alexander
    Domonic Alexander 2 месяца назад

    do the be like nicky minaj for a month

  • O V
    O V 2 месяца назад

    Girl! You look awesome!

  • Kay Phillips
    Kay Phillips 2 месяца назад

    Its best for applecidervinigar eith mother i use it

  • Marly Bonilla
    Marly Bonilla 2 месяца назад

    Venezula beauty queen diet and exercise for a month.

  • Lola Ochoa
    Lola Ochoa 2 месяца назад

    Is there a portion restriction noted in the diet? They keep saying they are always hungry but most people make the mistake of eating small portions of healthy food (which tends to have less calories). When eating healthy foods (lean protein, starchy carbs and fresh fruit/veggies) you don't need to worry about quantity as much as quality. Eat until you are satisfied and you will feel full and nourished. Dandelion tea & ACV are extremely good for the body 👍

  • Mini
    Mini 2 месяца назад

    Noooo!! You DO NOT drink apple cider vinegar straight like that! It can burn your esophagus and ruin your teeth enamal! I did it once, then googled, that's how I learned. You dilute it with some water, OMG.

  • Amy Duong
    Amy Duong 2 месяца назад

    I hope girls don't try and commit to the diet as a regular thing. It's under eating, it's the diet of models do to make sure they're skinny by the time of the show. It's not worth it to feel pretty. Take care of yourself!

  • Roman Tube
    Roman Tube 2 месяца назад

    But I like CAKE😔

  • Anna Dragon
    Anna Dragon 2 месяца назад

    Apple cider vinegar burns!!

  • Leslie Elaine
    Leslie Elaine 2 месяца назад

    You won't be hungry all the time if you start eating smaller meals. Your stomach becomes accustomed to not bring stretched out after about two weeks.

  • im a random person on YouTube
    im a random person on YouTube 2 месяца назад

    Low-key thought your friend was Victoria Justice

  • Kristin LeAnn
    Kristin LeAnn 2 месяца назад

    Edit: Just read through the comments and realized roughly 9480 people have said this exact same thing. My bad 😂
    If you get apple cider vinegar, make sure you get one with “the mother” as it’s the only one with all the good benefits 💖

  • Victoria McTaggart
    Victoria McTaggart 2 месяца назад

    As a Nutrition Major, these diets really make me cringe because they don't make people healthy, it depletes the body of vital nutrients .

  • Katherine S
    Katherine S 2 месяца назад

    XD I thought this was a buzzfeed video

  • Juuzou Natalie
    Juuzou Natalie 2 месяца назад

    " it feels fake" oh my god that sentence touched me deep!!!and opened my eyes.

  • PES 17 CLUB
    PES 17 CLUB 2 месяца назад

    Building A Righteous Bod: 5 Commandments Of Smart Dieting
    To see the best results from any diet plan, you’ve got to know the “Diet Commandments”. These guidelines are essential for superior results. They will take you to the Promised Land, flowing with good health and energy.
    Sadly, many dieters miss out on one or more of these rules, and it costs them their success.
    Thou Shall Eat More Protein
    Of all the foods you might eat while on a fat loss diet, protein is probably the most important. Protein combats hunger, stabilizes blood glucose levels, and prevents lean muscle loss. The result is raised metabolism and accelerated fat loss.
    Don’t let your protein intake fall short. Aim to consume some in every meal and snack. For some unexpected sources of protein, consider quinoa, bulgur, avocado, and whole wheat bagels.
    Thou Shall Eat Regularly
    You may have heard that metabolism increases the more often you eat. That’s somewhat misleading. Actually, the boost you get from a meal is directly related to meal size - eating regularly does help keep hunger at bay.
    Feed your body frequently throughout the day to avoid food cravings and energy lows. Those who follow this guideline are more likely to stick to their diet or weight loss program.
    Thou Shall Prioritize Fresh Foods
    When selecting your foods, remember processed foods are a sin. Eating fresh is a must. In our world, processed foods are around every corner, waiting to cause weight gain and thwart our efforts for a healthy life.
    Eliminate processed food and give your diet a major boost. Focus on natural foods, like fresh fruits and vegetables, whole grains, healthy fats and oils, and lean proteins. This isn’t the Garden of Eden-reaching for the apple is the right choice.
    You could call this commandment the Golden Rule of dieting. If you make only one change to your diet plan, make this one.
    Thou Shall Set Short Term Goals
    One diet rule that you should abide by is to continually set short term goals. Think about your strategy in the here and now, not months ahead. If your goals can only be achieved far down the road, it becomes too easy to lose sight of them.
    You should also ensure that you put your goals in writing and tell a friend or family member about your intentions. The accountability will redouble your commitment.
    Try thinking in two-week segments. Two weeks is generally the period necessary to form good habits, so it’s the perfect amount of time to build behaviors that stand the test of time.
    This is precisely why The 2 Week Diet was created. It will help you stay motivated and consistent until good decisions become automatic.
    Thou Shall Avoid Fruitless Comparisons
    Finally, stop comparing yourself to others. Realize this is your journey. Your body is unique and you won’t see the same results as everyone else, so don’t expect to.
    Instead, start comparing yourself today to yourself from yesterday. That will give you everything you need to know. If you improve every day, or hold fast to your diet program, then you are already a success.
    Keep these diet commandments in mind. Focus on them and be confident you are building a truly righteous body.
    bit.ly/2nMldjI

  • Amy G
    Amy G 2 месяца назад

    Wow that is not nearly enough food

  • annehhuuh
    annehhuuh 2 месяца назад

    You should try the Insanity Max 30 workout!

  • Patricia Lynn
    Patricia Lynn 2 месяца назад

    Honestly no dairy is such a good health decision. Atleast it was for me. I feel ten times better.

  • happy786ful
    happy786ful 2 месяца назад

    This is great too tinyurl.com/y9ge4jbe

  • IDontHaveAName
    IDontHaveAName 2 месяца назад

    Watching this while eating pancakes and a croissant😂🍞🍩

  • mag X
    mag X 2 месяца назад

    Ugly indian bitch

  • The Twinnies
    The Twinnies 2 месяца назад

    "but I like cake..." same girl same.

  • WANDERLUST FOX
    WANDERLUST FOX 2 месяца назад

    My mother told me, what her mother told her. Sometimes you have to suffer to be "beautiful". While it's fucked up to say. It's so true.. It does take hard work and dedication. When it's all said and done that glistening six pack is worth it in my opinion.

  • Miss Hush
    Miss Hush 2 месяца назад

    1:43 BE STRONG! XD

  • Blathnaid
    Blathnaid 2 месяца назад

    this would have been better if it was for a month but great video

  • Andree An
    Andree An 2 месяца назад

    I like that diet..

  • Nicole Alexa
    Nicole Alexa 2 месяца назад

    Wow this made me realise how hard the vs girls really have it.It's many girls dream to be a VS angel... now it ain't mine! 🙈

  • Samantha Black
    Samantha Black 2 месяца назад

    Can you try one of Ashley Horner programs?
    That would be awesome!!

  • Abi Cat
    Abi Cat 2 месяца назад +1

    Michelle already looks like a model. Btw now you have felt the pain of Apple Cider Vinegar.

  • Kaja Skyberg
    Kaja Skyberg 2 месяца назад

    You should definitely try David Bowie’s red pepper and milk diet for a week

  • Kim Jimenez
    Kim Jimenez 2 месяца назад

    I was eating ice cream while watching this

  • faueth hanna
    faueth hanna 2 месяца назад

    This is one of the first model diet things I have seen that doesn't tell you to not eat meat, lol. I mean I am anemic ....and don't like meat...and iron pills taste like copper.... So yeah I look like death 😂

  • Victoria Z.
    Victoria Z. 2 месяца назад

    Dunno if someone's said it, but for perspectives sake: anyone with heart problems is likely to ask for little to no salt on their meals, so don't be embarrassed from a social perspective to ask for no salt. Despite CVD being one of the top killers of Americans, specific diets for it aren't paid much attention to unless you have it haha

  • Sam Winchester
    Sam Winchester 2 месяца назад

    I have a lot of allergies and would have to cut some of this out. I would literally die of starvation. Definitely not worth it 😐😐

  • randomaccount747
    randomaccount747 2 месяца назад

    cinnamon helps your body deal with sugar

  • Qwerty 101
    Qwerty 101 2 месяца назад

    Taking an apple cider vinegar can damage your esophagus overtime, mix it with a little water, at least!

  • A. W.
    A. W. 2 месяца назад +1

    DO NOT go on a diet that leaves you hungry! If you feel hungry, that’s your body’s way of saying to get more food. You need nutritious food, so it’s ok to go on a diet full of fruits, vegetables, and other healthy foods, but no matter what, do not go on diets that leave you hungry. Btw everyone is different, so you might play a sport or sit in a chair all day, so make sure you eat differently depending on energy burn. These models probably don’t work burn as much energy. (And dilute vinegar before you take vinegar shots.)

  • Lena Fogh
    Lena Fogh 2 месяца назад

    Fill the glass with vinegar up the rest of the way with water, it tastes a lot better :)

  • Dixie Carver
    Dixie Carver 2 месяца назад

    Potatoe diet

  • hafsa qazi
    hafsa qazi 2 месяца назад

    At the end what i noticed was dark circles under your eyes

  • Abi Andrews
    Abi Andrews 2 месяца назад

    New to this channel 😁

  • Brooke Dutterer
    Brooke Dutterer 2 месяца назад

    If you put water in it isn’t so bad but whenever I have a cold i drink this and this works so well

  • MJ Boyum
    MJ Boyum 2 месяца назад

    How
    Much weight did you guys loose??

  • Ekis Fitness
    Ekis Fitness 2 месяца назад

    Just include 2 Table Spoons of Apple Cider Vinegar in your Diet for 12 Weeks to lose 5 lbs. Research shows,that the acetic acid has many benefits .Not only that you lose weight if you consume it consistently, it makes you feel fuller and your body can absorb more minerals.
    Just dont take shots otherwise you can burn your esophagus.
    The lack of salt might be beneficial for weight loss due to the loss of Water in your Body and helps against high blood pressure.But your Body needs salt for your stomach acid and electrolyte household.

  • The Abominable Bitch
    The Abominable Bitch 2 месяца назад

    I drink apple cider vinegar every morning and night but I mix it half n half with water and after I take a sip I immediately drink
    More water. That makes it way more tolerable

  • beriigirl
    beriigirl 2 месяца назад

    You used the wrong apple cider vinegar. Use the Braggs acv with "mother". You can mix it with water too, it makes it easier to swallow and it's better for your teeth

  • P B
    P B 3 месяца назад

    was there a rule that said you weren't allowed to mix the shot of vinegar with water?

  • Black Cat
    Black Cat 3 месяца назад

    I eat less than this every day and I'm overweight :')
    *sorry for my bad english*

  • Ani DeWitt
    Ani DeWitt 3 месяца назад

    Candace was talking about not eating salt as it showed a pic of her salad covered in olives which are literal salt bombs. 😂

  • Daniela Lindroos
    Daniela Lindroos 3 месяца назад

    Hi, I really like your channel & how open you are to try new things in life! As you workout so much and need more protein it would be interesting to see how you like the paleo diet if you’d give that a try as well?

  • precious Anna
    precious Anna 3 месяца назад

    I would seriously go to McDonalds in first day 😂😂😂

  • Fifi Lagi
    Fifi Lagi 3 месяца назад

    I lost 8kg in 2.5mths. I stopped eating rice and eat healthy for lunch like salad and wraps on weekdays especially. I eat 4 plain biscuits and coffee for breakfast. Weekends are my cheat day but i still try my best to skip rice. Even if i do have rice, i ate 3 tablespoon of rice with side dishes. I jog for 45mins on weekends and do 30 mins cardio every Mon, Wed and Fri. I usually drink coffee again before 7pm and some bread or biscuits. And thats it! I hope to maintain till at least i get to my desired weight!!!

  • charleen hopkins
    charleen hopkins 3 месяца назад

    how about sugar free for 2 weeks, ha ha

  • charleen hopkins
    charleen hopkins 3 месяца назад

    how about sugar free for 2 weeks, ha ha

  • charleen hopkins
    charleen hopkins 3 месяца назад

    yea i should do dairy free and low salt .