We Tried The 2017 Victoria's Secret Model Diet For A Week

  • Опубликовано: 10 дек 2017
  • After seeing the 2017 Victoria's Secret Runway show and how AMAZING all the models looked, we wanted to give their unique and specialized diet a try...the 2017 edition!
    Candace's VS Video: ruclip.com/video/vDy2QdnhVnQ/видео.html&t=243s
    Read all about the diet here: popsugar.com/fitness/Victoria-Secret-Models-Diet-2017-44267332
    🐧 TWITTER: twitter.com/michellekhare
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    👯 FACEBOOK: facebook.com/Michelle-Khare
    👻 SNAPCHAT : MichelleKhare
    🎵 MUSICAL.LY: Michelle Khare
    Check out Candace's Channel!
    SUBSCRIBE: bit.ly/SubCandaceLowry
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Комментарии • 869

  • Michelle Khare
    Michelle Khare  7 месяцев назад +635

    Ay ay thumbs up this comment if you're in the notification squad :) responding and 💜ing comments all day!! Xx

    • Tam Kwan
      Tam Kwan 2 месяца назад

      Michelle Khare Lol you were supposed to dilute the apple cider vinegar with water😂😂 hope youre alright✌️

    • joggajo
      joggajo 4 месяца назад

      I read that the best diet now is the red tea diet
      Have anyone tried it?

    • Aya •WHY DON'T WE
      Aya •WHY DON'T WE 4 месяца назад

      Bro the background music is soooo annoying, i couldn't finish the video

    • Amilia Audisho
      Amilia Audisho 4 месяца назад

      Michelle Khar

    • AMIR A
      AMIR A 4 месяца назад


  • Andree Markel
    Andree Markel 19 дней назад

    Good to see, that the woo&pep has new recipes to build my body health.

  • Iftekhar Khan
    Iftekhar Khan 22 дня назад

    Diet All You Want You Would Never Look Like Model !
    There Is A Science & Pharmaceutical Medicine Behind That ! Its Called CLENBUTEROL, ANAVAR, Etc.

  • Paige 1996
    Paige 1996 25 дней назад

    I’m on weight watchers so I can eat what I want when I want as long as I track it and stay within my points. DEFINITELY NOT a model though 😂

  • H Pyle
    H Pyle Месяц назад

    As always, you guys are so entertaining!

  • elizabeth wonder
    elizabeth wonder Месяц назад

    How do you know what Clorox taste like?

  • 💙 Love 🌿🍃
    💙 Love 🌿🍃 Месяц назад

    It's so0 interesting eating healthy is so foreign to so many 😐

  • Spoonful of Suga
    Spoonful of Suga 2 месяца назад

    I wish they would say if they lost weight and how much if so because I’m trying to lose weight

  • comeforthbro
    comeforthbro 2 месяца назад

    next time, i suggest showing any body difference.

  • Lindsey Luna
    Lindsey Luna 2 месяца назад

    Girls why didn't you have a chaser for that vinegar?!

  • Dita Jacob
    Dita Jacob 2 месяца назад

    You should mix the apple cider vinegar with a glass of warm water..its actually quite tasty! I try to have it every morning :)

  • Anjana Devi Kumar MHT
    Anjana Devi Kumar MHT 2 месяца назад

    Apple cider vinegar shots aren’t bad! Chug water after drinking!

  • Stacey Robinson
    Stacey Robinson 2 месяца назад

    Dude. It's a week.

  • Eileeeeeen
    Eileeeeeen 2 месяца назад

    Oh noooo dilute the apple cider vinegar honey

  • Leah Dolan
    Leah Dolan 2 месяца назад

    You should dilute the apple cider vinegar because it is very acidic

  • Sharon is there
    Sharon is there 2 месяца назад

    I liked the menu but without salt you literally go insane within weeks. Like where you gonna find electrolytes without salt??!

  • F.B I
    F.B I 3 месяца назад

    Girl drinks cum”I feel like I drank Clorox.”

  • Cassandra Nicole
    Cassandra Nicole 3 месяца назад

    I truely believe you can achieve a result if you do the same foods but not be as strict . Following the exact same diet out of no where I believe can honestly fuck you up .

  • Hüseyin Sağlam
    Hüseyin Sağlam 3 месяца назад

    "Having Trouble STICKING with the Paleo Diet?
    What is the Paleo diet? What are the basics?
    Briefly, the paleo diet refers to feeding according to the ancient habits of nutrition. The first time that this form of diet is considered as a diet program is the gastroenterologist Dr. It's based on work by Walter L. Voegtlin. In his book The Stone Age Diet, published in 1975, Voegtlin emphasized the importance of "returning to the body" in human nutrition, and today it has also laid the foundations of the paleo diet. The basic principles of this diet, which has been developed by many scientists over the years, are as follows:
    Fresh fruits and oil seeds are among the most consumed foods of the Paleo diet
    Fresh fruits and oil seeds are among the most consumed foods of the Paleo diet
    Since agriculture had not yet occurred in the Palaeolithic period, people were fed only with wild plant roots that they had acquired through the flesh of the animals they had hunted and gathered. Because of this, baked goods such as sugar and dairy products can not be consumed within the paleo diet. However, there is no restriction on the consumption of vegetables and fruits.
    Moreover, in the paleo diet, which is as simple and primitive as possible, nothing that is not obtained by natural means is consumed. So if you are going on a paleo diet, you have to get the processed foods out of your life.
    At the same time, the Paleo diet believes that it is necessary to feed "raw" as much as possible.
    How is the Paleo diet done?
    If you are planning to start a Paleo diet, you must first know that this diet is not a classic program to continue until you say goodbye to a detox or overweight. It is useful to learn some rules when starting this one, which should be made a way of life in order to attain a healthy and durable body just as stone-devout people have:

  • AsYa Nur
    AsYa Nur 3 месяца назад

    Fruitless diet programs are often a psychological-not physiological-problem. Many diet programs are potentially effective but fail to produce immediate results, causing disheartened dieters to abandon an otherwise rewarding path. Substitute quick, robust losses, and dieters experience optimism rather than demotivation and enjoy continued progress rather than resignation.
    Nutrition expert and personal trainer Brian Flatt recognized this pattern and created The 2 Week Diet, a new weight loss program that flips the conventional psychology on its head to great effect. Users typically report losing 8-16 pounds in 14 days.
    “Nothing breeds success like success,” said Flatt, who also owns R.E.V. Fitness in Southern California. “Now dieters can see their progress almost immediately, so instead of growing discouraged and bouncing from program to program, they devote sustained energy to their current diet plan.”
    The notion that early success generates more success has been substantiated in a recent study by Arnout van de Rijt, Associate Professor in Stony Brook University’s Department of Sociology and the Institute for Advanced Computational Science (IACS). He concluded, “Modest initial success may be sufficient to trigger a self-propelling cascade of success in various success-breeds-success scenarios.”
    Flatt applies this wisdom to his system, “When a dieter sees quick results, he or she becomes more engaged. That produces a ‘snowball effect’: results get better and better as dieters see themselves getting leaner and leaner.”
    On this program, dieters notice favorable body composition changes in the first couple of days. In the first week alone, dieters are likely to see in the neighborhood of 10 pounds of fat stripped from their body. Flatt exults, “Their clothes will be looser, they will feel lighter, and they’ll feel 10 times better.”
    His program does much more to help dieters lose as much weight as possible. It corrects the rampant misinformation that dieters receive from the mainstream diet industry.
    It also provides dieters with a simple, easy-to-follow weight loss plan. Studies show that difficult plans which include counting calories or rigorous exercise programs simply don’t work because people don’t stay the course.
    As a result, dieters can lose more weight in two weeks than they would in two to three months on another diet program.
    To learn much more about The 2 Week Diet, click here. tinyurl.com/y7dblv2e

  • Charlotte Kaufhold
    Charlotte Kaufhold 3 месяца назад

    How many calories is that diet?

  • David Ainscough
    David Ainscough 3 месяца назад +1

    If your serious about loosing weight here's a tip try wellbeta waistline PRO 50 you can still get it on ebay. Works fast, cant wait for summer.

  • Helena
    Helena 3 месяца назад

    Holy crap at the end of it you both seem bloody delerious, like you realllly need some calories asap. 😬 don't know if I could hack an extreme diet like that one.

  • Ahmet Berkan Yörük
    Ahmet Berkan Yörük 3 месяца назад

    easy way for losing weight bit.ly/2HTkO6L

  • Pedro Cabezas
    Pedro Cabezas 3 месяца назад +1

    Don't take a shot like that. Mix it with water. Apple Cider is great but destroys your enamle

  • Dalia Capellan
    Dalia Capellan 4 месяца назад +1

    I tried the apple cider vinegar thing years ago and almost died from a stomach ache.

  • Angel Mitchell
    Angel Mitchell 4 месяца назад

    You work your way down to that diet and that diet is probably peek week before show.

    XIAO RUO CHENG 4 месяца назад

    im overweight but im not fat im just tall

  • high key suicidal
    high key suicidal 4 месяца назад

    Rice makes you more hungry

  • PinkFurryHat
    PinkFurryHat 4 месяца назад +1

    $17 for a salad? WHERE

  • Samira Junkersdorf
    Samira Junkersdorf 4 месяца назад

    Because Cinnamon helps losing belly fat.

  • Evgen Petsko
    Evgen Petsko 4 месяца назад

    You can get the best diet for few dollars, just look on WooPep diet website.

  • Serkan Mut
    Serkan Mut 4 месяца назад

    Do this simple 2 minute ritual to lose tinyurl.com/yc7mk57e

  • lunarej
    lunarej 4 месяца назад

    drink the apple cider vinegar with a straw and diluted with a little bit of warm water ;)

  • Lani Alvarado
    Lani Alvarado 4 месяца назад

    Dandelion tea is pretty common. I found some easily at Kroger (my local shopping center).

  • Brooke Cantu
    Brooke Cantu 4 месяца назад

    This really shows where most people's diets are we eat nothing but junk that's why most people are fat and obese

  • Jazzmine Burch
    Jazzmine Burch 4 месяца назад

    Michelle, that looked like a whole cup of acv! 😂

  • Emily Koschella
    Emily Koschella 4 месяца назад

    The article said you should dilute it with like 8 Oz water. That should help!

  • Bria Jones
    Bria Jones 4 месяца назад +1

    lol most detox teas are made with dandelion root already to combat bloating. No need to order one! Try the Yogi brand!

  • Laur' H
    Laur' H 4 месяца назад

    They eat a lot !!!!

  • Sydney Morris
    Sydney Morris 4 месяца назад

    dandelion teas my favorite...

  • Jc Empower
    Jc Empower 4 месяца назад

    Try this it really works how-to-lose-weight-in-30-days.tk/

  • Ayesha Hashel
    Ayesha Hashel 4 месяца назад

    Eat mint , it helps losing weight ( eat the whole plant not just leaves)

  • mandya2zm
    mandya2zm 4 месяца назад

    To stomach apple cider vinegar with the mother. Take 1000ml bottle of water, 30 ml of apple cider vinegar, and pre workout c4+ fruit punch 1 scoop. Mix it together. It taste a bit sour but it's drinkable and u get use to it by day 2.

  • Münevver Gülşen
    Münevver Gülşen 4 месяца назад

    Very good

  • A T
    A T 4 месяца назад

    Of course you would feel hungry going from eating a lore of food and whatever food you wanted to a healthy food only and portion controlled diet. This isn’t that crazy of a diet if you’re used to eating healthy lol. I was brought up organic and healthy so I eat like this daily and I’m never hungry.

  • Inunez500 Chan
    Inunez500 Chan 4 месяца назад

    can you try the IU Kpop diet please

  • bLuE FaEriE
    bLuE FaEriE 4 месяца назад

    Why can't Victoria's Secret find people who are naturally thin?!?! I had a friend who was drop dead gorgeous and skinny as ALLLLLL hell. The thing with her? SHE WANTED TO GAIN WEIGHT!!! Yeah, she wanted to have more curves. So she enlisted me as her weight gain coach. Mostly bc I'm a suuuuuuuuper healthy eater so it'd make sense that I'd know what the opposite of foods to keep weight off are. Just as an experiment I had her eating just god awful things(delicious but god awful) to see just how difficult it was for her to gain weight. Now we were living in the South so I took advantage of that. Like for lunch I took her to McDonald's and ordered the drink every the highest calories (which had as many as you'd have in an ENTIRE meal) big Mac with extra everything large fries, the works. For dinner I took her to Lee's chicken and just fat on top of fat. I weighed her at the end of the week and NOT A GOD DAMNED POUND HEAVIER!!!! Still had a beautiful firm fuckin EVERYTHING.
    Sooooo, in summation, why make women suffer by living on bull shit diets when woman like my friend exist?!?!

  • Nicole Perry
    Nicole Perry 4 месяца назад

    Did you guys dilute the apple cider vinegar? I usually do 1 part vinegar/ 1 part water. Makes it a little easier to throw back so it's not as potent :)

  • Linn Samir
    Linn Samir 4 месяца назад +1

    Just to let everyone know, our bodies need salt (sodium and chloride). To never eat any salt at all will whack up your electrolytes badly and cause your heart to stop in the end. Don't eat too much salt, but eating none at all for long periods of time is dangerous. Just saying.

  • Madelyn Pujals
    Madelyn Pujals 4 месяца назад

    You should dilute the cider with water so it doesn’t burn your throat 👌🏼😂

  • victoria lang
    victoria lang 4 месяца назад

    Never drink apple cider vinegar straight! Apparently you’re supposed to dilute 1 or 2 spoonfuls with about 8 oz of water. It’s super acidic and could cause harm to your teeth, esophagus, and digestive system

  • mydoggotshavedtoday
    mydoggotshavedtoday 4 месяца назад

    You are supposed to drink natural unpasteurized apple cider vinegar with the mother in it. Also, apple cider vinegar is very acidic, so it needs to be diluted with water and you should use a straw. It isn't so awful that way!

  • Rachel Carpenter
    Rachel Carpenter 4 месяца назад

    Okay girls...first, you have to water down the apple cider vinegar. See, I actually like the kinds of food you were eating, just with some salt.

  • Viktorija Sosic
    Viktorija Sosic 4 месяца назад

    You mix that apple vinegar with the water. Makes your metabolism faster. 😂😂😂😂

  • Katia Ambarchian
    Katia Ambarchian 4 месяца назад

    vs models have to have around 18% body fat which isnt healthy at all

  • Varsha Patibandla
    Varsha Patibandla 4 месяца назад

    I work with Victoria's secret and the thing is they are all so different and there are only a few who go on diets. Many just work out a lot and eat generally healthy. They have naturally high metabolisms for the most part.

  • babi joseph
    babi joseph 4 месяца назад

    Did u lost any weight?

  • HindsightPOV
    HindsightPOV 4 месяца назад

    I drink seltzer water at room temperature when I’m hungry but know I shouldn’t eat, especially late at night.

  • Mileena Castillo
    Mileena Castillo 5 месяцев назад

    i wish there were before and after results

  • Domonic Alexander
    Domonic Alexander 5 месяцев назад

    do the be like nicky minaj for a month

  • Ya Boy
    Ya Boy 5 месяцев назад

    Girl! You look awesome!

  • Kay Phillips
    Kay Phillips 5 месяцев назад

    Its best for applecidervinigar eith mother i use it

  • Marly Bonilla
    Marly Bonilla 5 месяцев назад

    Venezula beauty queen diet and exercise for a month.

  • Lola Ochoa
    Lola Ochoa 5 месяцев назад

    Is there a portion restriction noted in the diet? They keep saying they are always hungry but most people make the mistake of eating small portions of healthy food (which tends to have less calories). When eating healthy foods (lean protein, starchy carbs and fresh fruit/veggies) you don't need to worry about quantity as much as quality. Eat until you are satisfied and you will feel full and nourished. Dandelion tea & ACV are extremely good for the body 👍

  • Mini
    Mini 5 месяцев назад

    Noooo!! You DO NOT drink apple cider vinegar straight like that! It can burn your esophagus and ruin your teeth enamal! I did it once, then googled, that's how I learned. You dilute it with some water, OMG.

  • Amy Duong
    Amy Duong 5 месяцев назад

    I hope girls don't try and commit to the diet as a regular thing. It's under eating, it's the diet of models do to make sure they're skinny by the time of the show. It's not worth it to feel pretty. Take care of yourself!

  • Roman Tube
    Roman Tube 5 месяцев назад

    But I like CAKE😔

  • Anna Dragon
    Anna Dragon 5 месяцев назад

    Apple cider vinegar burns!!

  • Leslie Elaine
    Leslie Elaine 5 месяцев назад

    You won't be hungry all the time if you start eating smaller meals. Your stomach becomes accustomed to not bring stretched out after about two weeks.

  • im a random person on YouTube
    im a random person on YouTube 5 месяцев назад

    Low-key thought your friend was Victoria Justice

  • Kristin LeAnn
    Kristin LeAnn 5 месяцев назад

    Edit: Just read through the comments and realized roughly 9480 people have said this exact same thing. My bad 😂
    If you get apple cider vinegar, make sure you get one with “the mother” as it’s the only one with all the good benefits 💖

  • Victoria's Rose
    Victoria's Rose 5 месяцев назад

    As a Nutrition Major, these diets really make me cringe because they don't make people healthy, it depletes the body of vital nutrients .

  • Katherine S
    Katherine S 5 месяцев назад

    XD I thought this was a buzzfeed video

  • Juuzou Natalie
    Juuzou Natalie 5 месяцев назад

    " it feels fake" oh my god that sentence touched me deep!!!and opened my eyes.

  • PES 17 CLUB
    PES 17 CLUB 5 месяцев назад

    Building A Righteous Bod: 5 Commandments Of Smart Dieting
    To see the best results from any diet plan, you’ve got to know the “Diet Commandments”. These guidelines are essential for superior results. They will take you to the Promised Land, flowing with good health and energy.
    Sadly, many dieters miss out on one or more of these rules, and it costs them their success.
    Thou Shall Eat More Protein
    Of all the foods you might eat while on a fat loss diet, protein is probably the most important. Protein combats hunger, stabilizes blood glucose levels, and prevents lean muscle loss. The result is raised metabolism and accelerated fat loss.
    Don’t let your protein intake fall short. Aim to consume some in every meal and snack. For some unexpected sources of protein, consider quinoa, bulgur, avocado, and whole wheat bagels.
    Thou Shall Eat Regularly
    You may have heard that metabolism increases the more often you eat. That’s somewhat misleading. Actually, the boost you get from a meal is directly related to meal size - eating regularly does help keep hunger at bay.
    Feed your body frequently throughout the day to avoid food cravings and energy lows. Those who follow this guideline are more likely to stick to their diet or weight loss program.
    Thou Shall Prioritize Fresh Foods
    When selecting your foods, remember processed foods are a sin. Eating fresh is a must. In our world, processed foods are around every corner, waiting to cause weight gain and thwart our efforts for a healthy life.
    Eliminate processed food and give your diet a major boost. Focus on natural foods, like fresh fruits and vegetables, whole grains, healthy fats and oils, and lean proteins. This isn’t the Garden of Eden-reaching for the apple is the right choice.
    You could call this commandment the Golden Rule of dieting. If you make only one change to your diet plan, make this one.
    Thou Shall Set Short Term Goals
    One diet rule that you should abide by is to continually set short term goals. Think about your strategy in the here and now, not months ahead. If your goals can only be achieved far down the road, it becomes too easy to lose sight of them.
    You should also ensure that you put your goals in writing and tell a friend or family member about your intentions. The accountability will redouble your commitment.
    Try thinking in two-week segments. Two weeks is generally the period necessary to form good habits, so it’s the perfect amount of time to build behaviors that stand the test of time.
    This is precisely why The 2 Week Diet was created. It will help you stay motivated and consistent until good decisions become automatic.
    Thou Shall Avoid Fruitless Comparisons
    Finally, stop comparing yourself to others. Realize this is your journey. Your body is unique and you won’t see the same results as everyone else, so don’t expect to.
    Instead, start comparing yourself today to yourself from yesterday. That will give you everything you need to know. If you improve every day, or hold fast to your diet program, then you are already a success.
    Keep these diet commandments in mind. Focus on them and be confident you are building a truly righteous body.

  • Amy G
    Amy G 5 месяцев назад

    Wow that is not nearly enough food

  • annehhuuh
    annehhuuh 5 месяцев назад

    You should try the Insanity Max 30 workout!

  • Patricia Lynn
    Patricia Lynn 5 месяцев назад

    Honestly no dairy is such a good health decision. Atleast it was for me. I feel ten times better.

  • happy786ful
    happy786ful 5 месяцев назад

    This is great too tinyurl.com/y9ge4jbe

  • IDontHaveAName
    IDontHaveAName 5 месяцев назад

    Watching this while eating pancakes and a croissant😂🍞🍩

  • mag X
    mag X 5 месяцев назад

    Ugly indian bitch

  • The Twinnies
    The Twinnies 5 месяцев назад

    "but I like cake..." same girl same.

    WANDERLUST FOX 5 месяцев назад

    My mother told me, what her mother told her. Sometimes you have to suffer to be "beautiful". While it's fucked up to say. It's so true.. It does take hard work and dedication. When it's all said and done that glistening six pack is worth it in my opinion.

  • Miss Hush
    Miss Hush 5 месяцев назад

    1:43 BE STRONG! XD

  • Blathnaid
    Blathnaid 5 месяцев назад

    this would have been better if it was for a month but great video

  • Andree An
    Andree An 5 месяцев назад

    I like that diet..

  • Nicole Alexa
    Nicole Alexa 5 месяцев назад

    Wow this made me realise how hard the vs girls really have it.It's many girls dream to be a VS angel... now it ain't mine! 🙈

  • Samantha Black
    Samantha Black 5 месяцев назад

    Can you try one of Ashley Horner programs?
    That would be awesome!!

  • ASimsAddict
    ASimsAddict 5 месяцев назад +1

    Michelle already looks like a model. Btw now you have felt the pain of Apple Cider Vinegar.

  • Kaja Skyberg
    Kaja Skyberg 5 месяцев назад

    You should definitely try David Bowie’s red pepper and milk diet for a week

  • Kim Jimenez
    Kim Jimenez 5 месяцев назад

    I was eating ice cream while watching this

  • faueth hanna
    faueth hanna 5 месяцев назад

    This is one of the first model diet things I have seen that doesn't tell you to not eat meat, lol. I mean I am anemic ....and don't like meat...and iron pills taste like copper.... So yeah I look like death 😂

  • Victoria Z.
    Victoria Z. 5 месяцев назад

    Dunno if someone's said it, but for perspectives sake: anyone with heart problems is likely to ask for little to no salt on their meals, so don't be embarrassed from a social perspective to ask for no salt. Despite CVD being one of the top killers of Americans, specific diets for it aren't paid much attention to unless you have it haha

  • randomaccount747
    randomaccount747 5 месяцев назад

    cinnamon helps your body deal with sugar

  • Qwerty 101
    Qwerty 101 5 месяцев назад

    Taking an apple cider vinegar can damage your esophagus overtime, mix it with a little water, at least!

  • A. W.
    A. W. 5 месяцев назад +1

    DO NOT go on a diet that leaves you hungry! If you feel hungry, that’s your body’s way of saying to get more food. You need nutritious food, so it’s ok to go on a diet full of fruits, vegetables, and other healthy foods, but no matter what, do not go on diets that leave you hungry. Btw everyone is different, so you might play a sport or sit in a chair all day, so make sure you eat differently depending on energy burn. These models probably don’t work burn as much energy. (And dilute vinegar before you take vinegar shots.)

  • Lena Fogh
    Lena Fogh 5 месяцев назад

    Fill the glass with vinegar up the rest of the way with water, it tastes a lot better :)

  • Dixie Carver
    Dixie Carver 5 месяцев назад

    Potatoe diet

  • hafsa qazi
    hafsa qazi 5 месяцев назад

    At the end what i noticed was dark circles under your eyes