What If You Only Drank Soda?

  • Опубликовано: 27 янв 2016
  • The effect that pop has on your body!
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    Further Reading:
    www.gallup.com/poll/156116/Nearly-Half-Americans-Drink-Soda-Daily.aspx?utm_source=google&utm_medium=rss&utm_campaign=syndication Nearly Half of Americans Drink Soda Daily
    www.popsci.com/science/article/2013-06/woman-drinks-coke-instead-water-16-years Woman Drinks Coke Instead Of Water For 16 Years.
    www.researchgate.net/profile/Moses_Elisaf2/publication/26260886_Cola-induced_hypokalaemia_pathophysiological_mechanisms_and_clinical_implications/links/5460a3220cf295b56162565d.pdf Cola-induced hypokalaemia: pathophysiological mechanisms and clinical implications
    www.ncbi.nlm.nih.gov/pmc/articles/PMC1829363/ Effects of Soft Drink Consumption on Nutrition and Health: A Systematic Review and Meta-Analysis
    www.ncbi.nlm.nih.gov/pmc/articles/PMC2892765/ Gain weight by “going diet?” Artificial sweeteners and the neurobiology of sugar cravings
    citeseerx.ist.psu.edu/viewdoc/download?doi= To what extent have sweetened beverages contributed to the obesity epidemic?
    www.researchgate.net/profile/Jinous_Tahmassebi/publication/7606316_Soft_drinks_and_dental_health_a_review_of_the_current_literature/links/54102a600cf2df04e75b2779.pdf Soft drinks and dental health: A review of the current literature
    ajcn.nutrition.org/content/79/4/537.full Consumption of high-fructose corn syrup in beverages may play a role in the epidemic of obesity
    www.ncbi.nlm.nih.gov/pmc/articles/PMC3075927/ Fructose consumption: Recent results and their potential implications
    www.ncbi.nlm.nih.gov/pmc/articles/PMC2235907/ Evidence for sugar addiction: Behavioral and neurochemical effects of intermittent, excessive sugar intake
    www.ucsf.edu/news/2014/10/119431/sugared-soda-consumption-cell-aging-associated-new-study Sugared Soda Consumption, Cell Aging Associated in New Study
    www.sciencealert.com/gradually-reducing-sugar-in-sweet-drinks-could-prevent-1-million-cases-of-obesity-in-the-uk-study-finds Gradually reducing sugar in sweet drinks could prevent 1 million cases of obesity in the UK, study finds
  • Наука и техникаНаука и техника

Комментарии • 8 956

  • Leona Luna
    Leona Luna 2 дня назад

    I used to drink a liter of soda a day.

  • AztexHD
    AztexHD 3 дня назад

    I'm scared, how do I stop 😭😭😭😭

  • gulammohiuddin siddiqui
    gulammohiuddin siddiqui 4 дня назад

    What if you only ate fruits?

  • DankHamsters
    DankHamsters 8 дней назад

    How much coke cans does it take to get diabetes?

  • Squarzd YT
    Squarzd YT 9 дней назад

    Dad:Your drinking to much soda...

    Me:Um hello you drank 5 beers in under 5 mins

    Dad: ...

  • Irish Beast
    Irish Beast 12 дней назад

    What if you only drank beer ?

  • Narwhals Flying
    Narwhals Flying 12 дней назад

    I HATE soda. It hurts my throat, it tasted bad, and everything in this video.

  • dad
    dad 13 дней назад

    I don’t like water, so I only drink soda.
    I’m unhealthy.

  • Jordan B Wolf
    Jordan B Wolf 17 дней назад

    I don't think it can get you fat drinking soda... I can't gain weight drinking coke- neither can by brother- or my 50yr old father.
    And me and my brother drink it daily. 1-3 can(s) a day for more than 8 years...

  • Stephen Sherlock
    Stephen Sherlock 23 дня назад

    I don't like fizzy drinks

  • MentalDisabilityJap
    MentalDisabilityJap 23 дня назад

    Am I the only one who don't like fizzy stuffs?

  • Giraffe Man
    Giraffe Man 26 дней назад

    Who says soda? It’s pronounced pop.

  • Kaylee Cepin
    Kaylee Cepin 27 дней назад

    I barley drink soda on ly twice a year and I drink one glass of juice each month so ... Yeah

  • lsderecki
    lsderecki 27 дней назад

    I used to drink 4 lieters per day. Now I am down to two cans a day. My soda of choice is Mountain Dew. I am 120lbs.

  • David Moya
    David Moya Месяц назад

    It's really all about moderation...

  • Aubree Hallmark
    Aubree Hallmark Месяц назад

    I used to drink like 4 cans a day...thank God I gave up soda for lent!!!

  • Nessa D
    Nessa D Месяц назад

    I haven't had a sip of water in a week. Only Pepsi for me baby! I'm also the thinnest oner it my family

    • Everything Hub
      Everything Hub 23 дня назад

      Nessa D just because you don't have diabetes doesn't mean you arnt unhealthy. And it's been a whole week. That breaks down your body. So either you are mentally I'll doing this or a edgy teen lying.

    • Nessa D
      Nessa D 23 дня назад

      My dad has diabetes soooooo nowhere near. The worst I get is a mild headache every once in a while.

    • Everything Hub
      Everything Hub 23 дня назад

      Nessa D thinnest one but inside unhealthiest one

  • im finna flame
    im finna flame Месяц назад

    Does soda cause dehydration?

  • William Gabbert
    William Gabbert Месяц назад

    There is Nothing wrong with SODA!!!
    It's the sugar in manufactured colas that's bad.
    You can make you own Healthy sodas. Carbonated Grape juice is extremely high in Vitamins and antioxidants. Stevia sweetened Tea is high in antioxidants and has a kick of caffeine if you want.

  • FaZe Drawn
    FaZe Drawn Месяц назад

    Why does my brain say more please. İ tought i was the one deciding what to do and not my brain its my body not my brains

    • FaZe Drawn
      FaZe Drawn 23 дня назад

      Everything Hub okay

    • Everything Hub
      Everything Hub 23 дня назад

      FaZe Drawn because your brain likes it and tells you to get more. From there it's your choice

  • Zebra6000 Gazer-Lover
    Zebra6000 Gazer-Lover Месяц назад +1

    Good thing I hate fizzy stuff!

  • Evan Smith
    Evan Smith Месяц назад

    Who recommended 8 glasses of water a day no one that's who unless you count the bottled water accociation which used cherry picked data

  • Aston's Journey Through Life
    Aston's Journey Through Life Месяц назад

    My life

  • people's republic of liberland
    people's republic of liberland Месяц назад

    Diet soda taste like shit

  • miffyLOVE
    miffyLOVE Месяц назад +1

    I don't drink soda yee I feel good rn 😛

  • bears 25
    bears 25 Месяц назад

    Fruits instead of soda why should drinking soda decreas electrolytes in the body and cause dehydration?

  • bears 25
    bears 25 Месяц назад

    Fruits instead of soda why should drink soda decreas electrolytes in the body and cause dehydration?

  • ::: :::
    ::: ::: Месяц назад

    I can resist soda but not BAJA BLAST JUST NO!

  • Yasmeen Pulido
    Yasmeen Pulido Месяц назад

    All I drink is soda too lol. I know that’s bad, but It’s so hard for me to change my diet.

  • CarterTrAnZi T
    CarterTrAnZi T Месяц назад

    I'm drinking Pepsi while watching this.. Anybody else??

  • Felix, Mark, and Jack are beautiful people!!!!

    Soda is so nasty 🤢

  • Dog Lover
    Dog Lover Месяц назад

    I’m not

  • Dragonmaster306
    Dragonmaster306 Месяц назад

    I’ve never had fizzy drinks :)

  • Doc
    Doc Месяц назад

    I can't drink the stuff at all. I went through a crap ton of testing with my gastro doctor trying to figure out what was causing the severe stomach pain. Turned out it was soda when we started trying to eliminate things from my diet. I was a teenager and had a love of sprite, I mean, that's what teenagers drink. Stopped drinking it and within a few days, the pain went away, along with most of my acne. I haven't had one in a couple years. The one time I tried to drink one a few years ago led to terrible stomach pain and a breakout that would make teenage boys look clear-skinned.
    The stuff is evil. Don't do soda, kids.

  • Lainey Guzman
    Lainey Guzman Месяц назад

    I only drink soda. Had this problem since October 2017. Still skinny. Do I need to see a doctor

  • Directioner315
    Directioner315 Месяц назад

    I do only drink soda

  • laughing lemons
    laughing lemons Месяц назад

    Am i the only one who has not had soda all my life?

  • Hank Zippy
    Hank Zippy Месяц назад

    Last sentence is "need more science". Actually hoping to see ANY science. This was a terrible hit job. You want to make a medical case based on one woman? OK, I've had 2L per day for 32 years and I'm healthy as Superman. She just didn't stick with it long enough. I just found this Asap series, and if it is going to just push junk science, I'm outtahere. If you want to advocate, then own it but don't pretend it's science.

  • Claire Ajibola
    Claire Ajibola Месяц назад

    What about diluting juice? Is it any better than soda?

  • Tots Knows all
    Tots Knows all 2 месяца назад

    F soda have tea instead

  • Calvin M
    Calvin M 2 месяца назад

    I drink only fizzy juice ( soda) or fruit juice on a regular basis. i dont really like the taste of water at all. I'll drink it if I really need a drink after high exertion but would rather drink something different given the option. The juice I drink isn't as sugary as cola but given all the additives & sweetners like aspartame I think I'm gonna have to cut down as much as possible. Especially after watching all this

  • Elisa Spiteri
    Elisa Spiteri 2 месяца назад

    These ppl are smart, can draw, can sing , are funny, are good looking ..... what else they're perfect!!

  • Karla Abad
    Karla Abad 2 месяца назад

    I know it’s bad for me but I LOVE coke

  • Maria Ruiz
    Maria Ruiz 2 месяца назад

    welp, my mom was right.

  • Nino Schibetta
    Nino Schibetta 2 месяца назад

    I put a couple cans of coke in crushed up ice chips and cubes in a bowl and then crack some salt so it doesn’t melt a lot of it and then mix it with a towel so my hands don’t freeze and then put the cans and drink them right away one but remember to brush you’re teeth after guys

  • Nino Schibetta
    Nino Schibetta 2 месяца назад

    That’s why you drink it right away and don’t let it stay that’s what I do

  • surendran10
    surendran10 2 месяца назад

    Fake is good cola is good

  • littlehooch94
    littlehooch94 2 месяца назад

    Can you do a diet vs non diet soda?

  • Im a human, I think.
    Im a human, I think. 2 месяца назад

    Its why coke zero sugar exsists.

  • Laila Eam
    Laila Eam 2 месяца назад

    I don't even like any kind of soda. Does that mean it's still tells my brain "more please!" if I don't like it?

  • Crazy soda Gamer
    Crazy soda Gamer 2 месяца назад

    I should stop please someone help.

  • Crazy soda Gamer
    Crazy soda Gamer 2 месяца назад

    Hey I live this live ok so yeah and I’m ok probably going to die but I’m not as fat as people think and my teeth are white not super but it’s white and yeah oof.

  • Epic Emily 101
    Epic Emily 101 2 месяца назад

    I don’t like soda and people tell me that’s good

  • Navonod Man
    Navonod Man 2 месяца назад

    I'm disappoited. This video spits out bs given to us by the government

  • Starcrap 64
    Starcrap 64 2 месяца назад

    I drink soda everyday I’m not fat. I will probably die young

  • Ciara Cartrett
    Ciara Cartrett 2 месяца назад

    I drink 4+ sodas a day oops

  • Alan Va
    Alan Va 2 месяца назад

    Watching this video makes me want to drink a soda.

  • D1N0 ALG
    D1N0 ALG 2 месяца назад +1

    Red bull is healthy.

  • Saeryen Kalador
    Saeryen Kalador 2 месяца назад

    Replace high fructose corn syrup with regular sugar! Did you know they put it in most ketchup?

  • Gabriel Lundgren
    Gabriel Lundgren 2 месяца назад

    I have drink a redbull everyday for 3 years, sorry for bad english am from sweden and a drank 3 cans a day

  • Miracle Aboagye
    Miracle Aboagye 2 месяца назад

    who's drinking soda while watching this?

  • Mel Ortiz
    Mel Ortiz 2 месяца назад

    Pop is basically all I drink 😞

  • SkinnyForeigner
    SkinnyForeigner 2 месяца назад

    The recommended 8 glasses of water is false

  • Pug Life x
    Pug Life x 2 месяца назад

    So that's good for me then 😊

  • Pug Life x
    Pug Life x 2 месяца назад

    I can't drink soda anyway cause I have braces 😊

  • Khan Hossain
    Khan Hossain 2 месяца назад

    I don't drink liters thank God

  • Clorox Bleach
    Clorox Bleach 2 месяца назад

    Wow your a great drawer

  • Just a Person
    Just a Person 2 месяца назад +1

    Well I'm only 14 but I've been drinking soda for most of my life.... 🤔 I think I should stop

  • blinksourskittle8
    blinksourskittle8 2 месяца назад

    But it burns so good!

  • Chris R
    Chris R 2 месяца назад

    Kombucha all day.

  • Chris R
    Chris R 2 месяца назад

    Type 2

  • Windows XP
    Windows XP 2 месяца назад

    Just drink regular water lol

  • I am Da Wey
    I am Da Wey 2 месяца назад

    Watching this at night while drinking a sprite ._.
    Now I'm paranoid

  • Dre crispy boy
    Dre crispy boy 2 месяца назад

    Thank youuu!! This video helped me with My final

  • magic trix
    magic trix 2 месяца назад

    I just drink soda for the water in it

  • Ariel Riddle
    Ariel Riddle 3 месяца назад +1

    I dont drink pop.....LIKE IF U R Same

  • DJ Donnelly
    DJ Donnelly 3 месяца назад

    You will become a Sodaholic

  • Black Wolf
    Black Wolf 3 месяца назад

    Soda is for fat people. Put the soda down, drink some WATER and you will lose weight I promise you

  • kirby march Barcena
    kirby march Barcena 3 месяца назад

    Glub!Glub!Glub!...ahhh,refreshing soda. Thirst-quencher,body-killer.

  • Albram Blade
    Albram Blade 3 месяца назад

    yes i wanna gain my weight (buy 10 cocacola)

  • Nathaniel Powell
    Nathaniel Powell 3 месяца назад +1

    What happens if u only drink water

  • amweena
    amweena 3 месяца назад

    I’m drinking diet vanilla cola rn oops

  • Sick Fights
    Sick Fights 3 месяца назад

    I find that when I go out to eat I'll fill up on soda and in turn eat less actual food

  • space plays
    space plays 3 месяца назад


  • The26
    The26 3 месяца назад

    You'd have to brush your teeth 24 times every day.

  • Maria Garcia
    Maria Garcia 3 месяца назад +1

    This will halp me in my science fair projet😄✌😀👍

  • An Average Duck
    An Average Duck 3 месяца назад

    You should have added something about that the effects of only drinking Cola may be different from which country the Coke comes from. Since different countries have diffrent amount of different ingredients. For instance here in my country (Sweden) the coke have much less sugar and not as many chemicals as the American version of the drink has. I understand you choose to talk about the American version in this video (since it's an American made product) but I just think it would be kinda fun if you at least would have said something about the possibly difference between coke in different countries.
    (This is just my personal tip for you)

  • Swift Z
    Swift Z 3 месяца назад +1

    What if you drink 2 liter of soda almost every week

  • Showbizbowl 32
    Showbizbowl 32 3 месяца назад +2

    Am i the only one who can't stomach or chug pop?

  • Vanisha Karna
    Vanisha Karna 3 месяца назад +1

    I'm drinking water whilst watching this!

  • Haley Lynn
    Haley Lynn 3 месяца назад +1

    I got kidney stones from too much soda. And I thought I was doing good by only having one can a day. Kidney stones were the worst pain of my life. Lay off the soda.

    • Foxsisters 625
      Foxsisters 625 25 дней назад

      one can a day is diabetes material

  • Danielle T
    Danielle T 3 месяца назад +1

    I honestly hate coca cola

  • Ghost Ghost
    Ghost Ghost 3 месяца назад +1

    Very misleading fact.

  • Joseph Lasko
    Joseph Lasko 3 месяца назад +1

    1:08 bs I haven't gained jack

  • Morphic Gaming
    Morphic Gaming 3 месяца назад +1

    no study has ever actually concluded that we need 8 glasses of water just drink when you are thirsty.

  • Phoenix _Pika
    Phoenix _Pika 3 месяца назад +1

    Hi guys... I am very much obsessed by your video mitosis vs meiosis... I am not bio student then too... Can you all please make video like than over any physics or chemistry topic...
    Please I'll be thankful to you...🙏🙏🙏😇😅😅🙇🙇🙇🙇

  • Nikola Vujovic
    Nikola Vujovic 3 месяца назад +1


  • Dani bricks HD
    Dani bricks HD 3 месяца назад +1

    Then you would never stoped farting

  • Kenneth Nicklowicz
    Kenneth Nicklowicz 3 месяца назад +1

    makes me wonder what the 10 monster (16 Oz each) a day is doing to my body. Started out 1, then 2, then 3 years later a case last me short of a day and a half!!

  • World Peace
    World Peace 3 месяца назад +1

    I like these fast understandable vids thanks