What If You Only Drank Soda?

  • Опубликовано:  Год назад
  • The effect that pop has on your body!
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    Written by Rachel Salt, Mitchell Moffit and Gregory Brown
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    Further Reading:

    www.statisticbrain.com/coca-cola-company-statistics/
    www.gallup.com/poll/156116/Nearly-Half-Americans-Drink-Soda-Daily.aspx?utm_source=google&utm_medium=rss&utm_campaign=syndication Nearly Half of Americans Drink Soda Daily
    www.popsci.com/science/article/2013-06/woman-drinks-coke-instead-water-16-years Woman Drinks Coke Instead Of Water For 16 Years.
    www.researchgate.net/profile/Moses_Elisaf2/publication/26260886_Cola-induced_hypokalaemia_pathophysiological_mechanisms_and_clinical_implications/links/5460a3220cf295b56162565d.pdf Cola-induced hypokalaemia: pathophysiological mechanisms and clinical implications
    www.ncbi.nlm.nih.gov/pmc/articles/PMC1829363/ Effects of Soft Drink Consumption on Nutrition and Health: A Systematic Review and Meta-Analysis
    www.ncbi.nlm.nih.gov/pmc/articles/PMC2892765/ Gain weight by “going diet?” Artificial sweeteners and the neurobiology of sugar cravings
    citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.448.3689&rep=rep1&type=pdf To what extent have sweetened beverages contributed to the obesity epidemic?
    www.researchgate.net/profile/Jinous_Tahmassebi/publication/7606316_Soft_drinks_and_dental_health_a_review_of_the_current_literature/links/54102a600cf2df04e75b2779.pdf Soft drinks and dental health: A review of the current literature
    ajcn.nutrition.org/content/79/4/537.full Consumption of high-fructose corn syrup in beverages may play a role in the epidemic of obesity
    www.ncbi.nlm.nih.gov/pmc/articles/PMC3075927/ Fructose consumption: Recent results and their potential implications
    www.ncbi.nlm.nih.gov/pmc/articles/PMC2235907/ Evidence for sugar addiction: Behavioral and neurochemical effects of intermittent, excessive sugar intake
    www.ucsf.edu/news/2014/10/119431/sugared-soda-consumption-cell-aging-associated-new-study Sugared Soda Consumption, Cell Aging Associated in New Study
    www.sciencealert.com/gradually-reducing-sugar-in-sweet-drinks-could-prevent-1-million-cases-of-obesity-in-the-uk-study-finds Gradually reducing sugar in sweet drinks could prevent 1 million cases of obesity in the UK, study finds
  • Наука и техникаНаука и техника
  • Длительность: 3:11
  • Science  AsapSCIENCE  Pop  Soda  Soda Pop  Health  Losing Weight  Weight Loss  Exercise  Fitness  How to lose weight  lose weight fast  Sugar  Diet  Coke  Coca Cola  Soft Drink  Drinking  Fat  Overweight  Diet Plans  Best Exercise  Weight loss diet  Weight loss tips  Sugar rush  Is sugar bad  Diet Soda  Diet Pop  Sugar free diet  Is aspartame bad?  diabetes  is pop bad?  is soda bad?  calories in soda  obesity  calories  fast food  corn syrup  insulin  artificial sweetener  

Комментарии: 7 419

  • Shmoke iT
    Shmoke iT 23 минуты назад

    This makes me feel like some sort of addict now

  • PanDaL0v3r11
    PanDaL0v3r11 Час назад

    This is why I dont drink soda. I drink one soda a month at the most. Most of what I drink is water and i noticed it made me feel better and healthier.

  • Chaos Fallen
    Chaos Fallen Час назад

    Would it be the same for sprite it's my fav soda and I heard it's a light soda

  • DesmeonNetherCat
    DesmeonNetherCat 5 часов назад

    I drank coke with my salad pls help me

  • Cristhian Ramirez
    Cristhian Ramirez 8 часов назад

    You would die from dehydration and a hole in the stomach

  • Legendary Ty
    Legendary Ty 10 часов назад +1

    Drinking soda and eating cookies during this video. I'm a *savage*

  • TastyTastyBleachBubbleGum
    TastyTastyBleachBubbleGum 10 часов назад +1

    My friend doesnt drink water and last time he drank water was in 4th grade and now he's in 8th grade and he seems just fine LOL

  • Generic channel 43
    Generic channel 43 11 часов назад

    Haven't had a cola in like 9 months and don't plan on having any soon

  • jj righteous
    jj righteous 14 часов назад

    Bob saget

  • LukeHDgamer
    LukeHDgamer 18 часов назад

    I use to drink soda but now I just drink water lol

  • It's Me
    It's Me 20 часов назад

    In the USA half of the money goes to eating and the other half is losing weight.

  • AidedWizardYT // Minecraft & More
    AidedWizardYT // Minecraft & More 21 час назад

    I Already only drink soda

  • Zebox
    Zebox День назад +1

    What teeth?

  • Dr Don
    Dr Don День назад

    I only drink soda with vodka in it, potatoes are healthy

  • Andrew Miller
    Andrew Miller День назад +1

    Wish I would've seen this a week ago

  • Anthony mous
    Anthony mous День назад

    your dead! coz diabetes.

  • Bear2die4
    Bear2die4 День назад

    *continues to chug the coke...*

  • plant craft
    plant craft День назад

    i literally read "dank Coke"

  • Red GGould
    Red GGould День назад

    In memory of edd gould

  • Ignorant Toast
    Ignorant Toast День назад +1

    People saying they'll quit pop after watching this video are just lying. I know they are.

  • Potato wedges
    Potato wedges День назад

    I occaisionaly go to town to buy a coke. Im changing that to rarely. Cuz i dont wanna be fat😯

  • Eb
    Eb День назад

    PLEASE make a video on how to quit.

  • Norbis Pingvīns
    Norbis Pingvīns День назад

    I will quit too....watching such videos...

  • Tech Trilogy
    Tech Trilogy День назад

    This just makes me wanna stop drinking soda.

  • Sophia McGrath
    Sophia McGrath День назад

    Good thing I don't like soda.

  • Pallas_Equus
    Pallas_Equus День назад

    Ive Only Drinked Soda For About 11 Years Now no problems for me Q.Q

  • cookie.
    cookie. День назад

    SPRITE ZERO FAM

  • Spoder Men
    Spoder Men День назад

    0:42 what kind of coca cola is purple?

  • Babydoll Xoxo
    Babydoll Xoxo День назад

    I usually drink soda everyday or I'll have like 3cans of soda in a day I feel like I should stop and drink water, but I can't take water it's so plain and no flavor but Ik it would help me a lot such as my health. If my sister can do it I can.. (I'd probably be drinking soda the next day I'll jus get my sis to slap me if I do lol)

  • Cameron Meetze
    Cameron Meetze 2 дня назад

    I hate soda

    But I know one thing


    Kindly stone party

  • Evil Eye Gaming
    Evil Eye Gaming 2 дня назад

    Actually cavities are 90% genetic but eating and drinking bad things can increase risks of getting it

  • alicia lee
    alicia lee 2 дня назад

    Mitch, your voice is so soothing! i luv these

  • Adam Al-Sharif
    Adam Al-Sharif 2 дня назад

    Diabetes

  • Lamb Sauce Gamer
    Lamb Sauce Gamer 2 дня назад

    I only drink soda

  • Kazim Syed
    Kazim Syed 2 дня назад

    5,432 which is very close to a kg which is 7000 calories ,oh my god

  • Trump Hates carrots
    Trump Hates carrots 2 дня назад

    My uncle had been only drinking Diet Coke for 20 something years and he's lost all his teeth and has had 2 heart attacks

    Idk how he's still alive

  • Bewear
    Bewear 2 дня назад

    I look like a 6 year old even though I'm much older!

  • memes // random stuff
    memes // random stuff 2 дня назад

    I dont drink coke i drink sprite

  • Dragos Pescaru
    Dragos Pescaru 2 дня назад

    You would die.

  • Eemeli Kuusela
    Eemeli Kuusela 2 дня назад

    Yeah im a really underweight manboy so i think im fine drinking coke everyday

  • Ariel the mermaid
    Ariel the mermaid 2 дня назад

    Anyone else saw that one episode of freaky eaters where that lady was addicted to cola?
    She drank a box a day and still looked skinny af

  • Giovanni Rangel
    Giovanni Rangel 2 дня назад

    I don't care I still drink 3 a day

  • NexlawLegacy
    NexlawLegacy 2 дня назад

    I'm pretty sure most of us do know people that drink soda and no water at all

  • FOXFURR
    FOXFURR 2 дня назад

    I used to drink nothing but soda. But lately I have started drinking more healthy shit AND soda, but healthy shit more.

  • - Kilo-
    - Kilo- 2 дня назад

    I'm happy I hardly ever drink soda

  • Tomi Cox
    Tomi Cox 3 дня назад

    I drink coca-cola every day for like 2 years straight and i drink like 2-3liters per day ...well i'm not fat at all and i don't suspected any problems yet...only sometimes when i breath deeply i feel a sting in my heart...sorry for bad english

  • Ilsi Lopez
    Ilsi Lopez 3 дня назад

    I havnt drank anything other that water and milk for 3 weeks. Feels amazing you should try

  • da miner
    da miner 3 дня назад

    Id feel soo sick if i did this

  • Russian Spy
    Russian Spy 3 дня назад

    i legit only drink soda....ffs

  • Victor Gonzalez
    Victor Gonzalez 3 дня назад

    point is soda is cancer

  • Tor McKittytkins
    Tor McKittytkins 3 дня назад

    Thanks for ruining my very small love for sprite and ginger ale

  • bieqiexie xie
    bieqiexie xie 3 дня назад

    Im happy im healthy and i go to gym

  • Robbie Ibey
    Robbie Ibey 3 дня назад

    I drank water instead of soda for about 2 months and didn't notice any differences.

  • Emily P.
    Emily P. 3 дня назад

    I always thought it was disgusting. As a kid I was sad that I didn't fit in, but now I'm glad I pump all that crap I to my body.

  • Christopher Solares
    Christopher Solares 3 дня назад

    I mostly only drink water. Literally

  • Matyas Fekete
    Matyas Fekete 3 дня назад

    You become a twitch streamer

  • thesuper hellminator
    thesuper hellminator 3 дня назад

    What if you only drank purple drank (lean) (sizzurp)

  • Blue the velociraptor
    Blue the velociraptor 3 дня назад +1

    A coca cola can fell on someones head from the 18th story why did it not hurt the person?

    Because it is a soft drink BADUM TSSSSS

  • sopho
    sopho 3 дня назад +1

    Lmao I don't even drink soda.. what am I doing here?

  • Gianncarlo Romo
    Gianncarlo Romo 3 дня назад

    fast answer.
    you die

  • Ryan brolly
    Ryan brolly 4 дня назад

    Fruit juice squad and milk squad where you at

  • Nuka Cola Company
    Nuka Cola Company 4 дня назад

    Made me want a coke

  • Your Everyday Walrus Friend
    Your Everyday Walrus Friend 4 дня назад +2

    I don't think I can commit to drinking like 7 cups of cola every day




    Like I cant even drink 7 cups of water a day

  • Robin Mercenary
    Robin Mercenary 4 дня назад

    the science of BOOBS

  • Mr__Beast
    Mr__Beast 4 дня назад

    British say: Fizzy drinks
    Americans say: sodas and soft drinks.... wtf is a soft drink?

  • Jackson Sullivan
    Jackson Sullivan 4 дня назад

    No study have ever proved or claimed that you need 8 glasses of water
    Our ancestors only drank when the felt thirsty and they were fine

  • Ginger the Fox
    Ginger the Fox 4 дня назад

    I never drink soda =l The fizziness burns my tongue so bad. Whenever I used to drink it I had to let it go flat first and tbh its not even worth that

  • beijamin arrola
    beijamin arrola 4 дня назад

    Go to 2:25 and say bro

  • David Marlow
    David Marlow 4 дня назад

    Eh, I don't drink pop or soda anyways.

  • bazla123
    bazla123 4 дня назад +1

    fuck..I'm never having coca cola again...






    I'm sticking to Fanta!

  • Emobiitchn Hedda Marie
    Emobiitchn Hedda Marie 4 дня назад

    I do... skin inside my mouth is rottenibg and falling off

  • BENSON the PLAYER
    BENSON the PLAYER 4 дня назад

    I always wonder why Coke has such a high sugar content compared to some fizzy juice it has like 3x as much.

  • Nathan Boone
    Nathan Boone 5 дней назад

    Enough mt dew makes me feel sick and not want to eat

  • St0rm Ranger
    St0rm Ranger 5 дней назад +1

    I've been drinking around 2 litres of Mountain Dew a day for over 25 years now. I'm a man who is 5'11 and usually weigh between 150-160 lbs. About 90% of my fluid intake is Mt Dew. Overall I'm pretty healthy except for the vicious caffeine headaches when I don't get my Dew fix.

  • Mechkorog
    Mechkorog 5 дней назад

    That is why kids should drink Pepsi, and not cola

  • MRRJ6549
    MRRJ6549 5 дней назад

    Drank nothing but soda for almost 16 years then decided to stop, haven't touched a single drop in 3 years.

  • Sadistic Sadie
    Sadistic Sadie 5 дней назад

    I think I should quit...BuT pEpSi Is So GoOd!!!!! Dx

  • Louis Montinaro
    Louis Montinaro 5 дней назад +1

    Same as a smokers? Go kill yourselves

  • egguin
    egguin 5 дней назад

    You die.

  • Katrina Stringer
    Katrina Stringer 5 дней назад

    I'm glad I quit drinking fizzy drinks like 4 years ago

  • venomjuker
    venomjuker 5 дней назад

    Sorry asapscience, 8 glasses of water is actually a myth created by a century of advertising. You just need to drink when you feel thristy and not chug down 8 glasses of water.

  • Ieuan Mills
    Ieuan Mills 5 дней назад +1

    Just don't drink them every day

  • Toxic Toxic guy
    Toxic Toxic guy 5 дней назад

    This makes me want to go down to store and buy soda

  • Alex_ Xoxo
    Alex_ Xoxo 5 дней назад

    Answer:DIABETES

  • Vincent Mauring
    Vincent Mauring 5 дней назад

    you know what i will drink mostly water and sometimes soda. OK

  • MithrandilPlays
    MithrandilPlays 5 дней назад

    I have about a 16 oz bottle a month, maybe 2

  • SeamusTheDog
    SeamusTheDog 6 дней назад

    Lol i've never had soda

  • Akeyy
    Akeyy 6 дней назад +1

    "What if you only drank so.. You would die, is what would happen

  • Kryptic
    Kryptic 6 дней назад

    What is you drink sugar free drinks like, Coke Zero and Pepsi Max, is it the same as diet soft drinks

  • Lukas-Kévyn Müller
    Lukas-Kévyn Müller 6 дней назад +1

    My mother always bought soda when i was a kid and because of that i seriously only drank soda up to the age of 15. I have really bad teeth but never had a problem with overweight

  • JP TV
    JP TV 6 дней назад

    I quit Soda cold turkey, Going 6 months strong and I don't even miss it. I keep at Juice and water. Soon enough just water!
    No alcohol either

  • Ramein Daqiq
    Ramein Daqiq 6 дней назад +1

    Drinking soda while watching this

  • BloodDemon 723
    BloodDemon 723 7 дней назад +1

    I'm enjoying a nice cup of soda while watching.

  • Rhys Williams
    Rhys Williams 7 дней назад +1

    Ok cool I'm gonna finish the rest of my large Mountain Dew now

  • cat in the grass
    cat in the grass 7 дней назад

    I drink water and soda and milk

  • un Loco solitario
    un Loco solitario 7 дней назад +1

    God dang is everything now a days too unhealthy... I just don't always want to be drinking water, I get to bored of it... and want something else to drink... but no... there's always that one person.. "Oh Take one sip of this and you'll get type 2 diabetes..."

  • Cooper Fontaine
    Cooper Fontaine 7 дней назад

    Thats not cola thats lean

  • Julian Velez
    Julian Velez 7 дней назад

    Kidney stones....soda causes kidney stones!!!!!! I had it when I was 23, so Did anyone ever have that before?

  • ruleless gamer
    ruleless gamer 7 дней назад

    you use sky blue very less

  • OHY!, Does my butt Look big? or r u offended

    I drink diet!

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