How To Quickly Get a Six Pack

  • Опубликовано: 27 окт 2016
  • Today I show you how to quickly get six pack abs. This incredibly fast six pack building technique will completely transform you in just 20 days. Always wanted a six pack but struggled to get one? Not anymore! This video will show you everything there is to know about obtaining six pack abs and keeping them for good. You'll be surprised at just how quick & easy it is - Best part is you don't need a gym membership! You can do everything you need to in the comfort of your own home. This method works for both men & women - So what are you waiting for?!? Get training!
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    Know someone that's always wanted a six pack but is struggling to get one? Share this amazing technique with them!
    HowToBasic howtobasic How To Basic
  • Хобби и стильХобби и стиль

Комментарии • 13 911

  • md tonmoy
    md tonmoy 8 минут назад

    the greatest success that ive had was by following the Toms Magic Shortcut (i found it on google) - I found it the most incredible info that I've tried.

  • Bhagi Baniwal
    Bhagi Baniwal Час назад

    YE TOH GU BHI KHA LEGA

  • VOICE FOR QANDEEL
    VOICE FOR QANDEEL 5 часов назад

    Fuck

  • Zoom Gaming
    Zoom Gaming 10 часов назад

    He has a shrimp

  • Tenya Lida
    Tenya Lida 12 часов назад

    I know this is a vid, but how the heck did he not get diabetes?

  • Koo Kim
    Koo Kim 17 часов назад

    My god I felt depressed because he wasted food and money.
    Minutes later...
    Oh.
    Minutes later...
    Wtf

  • Haze DA2
    Haze DA2 День назад

    *HOW TO MAKE HOW TO BASIC VIDEOS???????????*

  • 117Oddlink -
    117Oddlink - День назад

    That was beautiful. Oscar worthy.

  • ROYAL Games
    ROYAL Games День назад

    How to get diabetes 0:14 101

    It's a joke guys...

  • koalafamily1
    koalafamily1 День назад

    Know we know who he is 1:50

  • David Siki
    David Siki День назад

    AMERICANS HAHA

  • Jelly's Army
    Jelly's Army День назад

    0:55 song name pls

  • Dumb cat
    Dumb cat День назад

    Ha lol that's one dead bird

  • UndefeatedGaming
    UndefeatedGaming 2 дня назад

    Your fat asf

  • Cristi YT
    Cristi YT 2 дня назад

    2018..💚💲💙👊

  • Erik.g random
    Erik.g random 3 дня назад

    I thought this was serious until I heard his sounds and I looked at the profile name

  • bridgette williams
    bridgette williams 3 дня назад

    THIS FOOL SHUVED A WHOLE CONTAINER OF PRINGLES DOWN HIS THROAT WTF

  • Owen Johnson
    Owen Johnson 3 дня назад

    You should start doing actual totorials

  • Christian Ortiz
    Christian Ortiz 3 дня назад

    Wait is how to basic a bird😐

  • Arianna funes
    Arianna funes 3 дня назад

    wtf now he were just being a big

  • ibrahim abulssa
    ibrahim abulssa 3 дня назад

    Wtf did i just watch..?

  • Dylan The Best
    Dylan The Best 3 дня назад

    What song is at 0:55

  • trdo dupe
    trdo dupe 4 дня назад

    Isn't that sssniper's wolf boyfriend

  • Cali Cahill
    Cali Cahill 4 дня назад

    Thats lots of sugar dude

  • Akira Pansanouk3
    Akira Pansanouk3 4 дня назад

    How to basic is a parrot? Wahhhhhhht

  • Jordan Sartor
    Jordan Sartor 4 дня назад

    the first part is disgusting

  • Andrea Smith
    Andrea Smith 4 дня назад

    I dare howtobasic to show hiss fase

  • Bryan Ortega
    Bryan Ortega 4 дня назад

    Sausage!?!! No no one

  • andrex XD
    andrex XD 4 дня назад

    You are very cool

  • のり塩ポテチ
    のり塩ポテチ 4 дня назад

    食べ方汚ーよww最高wwww

  • Rushan Abbas
    Rushan Abbas 4 дня назад +1

    OMG how much he is eating

  • Bizzardvark stuff
    Bizzardvark stuff 5 дней назад

    all the food

  • Train boi
    Train boi 5 дней назад

    My dad watched this videos while trying to get me to exercise



    Good times..

  • Bizzardvark stuff
    Bizzardvark stuff 5 дней назад

    dang

  • Bizzardvark stuff
    Bizzardvark stuff 5 дней назад

    dang

  • Aiman Syauqi
    Aiman Syauqi 5 дней назад

    Fuck

  • chloe roblox10
    chloe roblox10 5 дней назад

    *sees how mutch sweets he eats-
    Me: he has diabeaties

  • Sunny Massey
    Sunny Massey 5 дней назад

    Nonsense!

  • Chiara Baglioni
    Chiara Baglioni 5 дней назад

    OMG

  • KEN KANIN
    KEN KANIN 5 дней назад

    COUGH COUGH THE THUMBNAIL SHOWS 8 PACKS

  • Jesu Mari R.agustin
    Jesu Mari R.agustin 5 дней назад +1

    For some reason this video makes me sad

  • Shakeel Mcnair
    Shakeel Mcnair 6 дней назад

    Click bait

  • SPCsacramento 2005
    SPCsacramento 2005 6 дней назад

    Thanks it helps me alot.

  • Dhaqane Adan
    Dhaqane Adan 6 дней назад

    👎👎👎👎👎🏋🏋🏋🏋🏋🏋🏋🏋🏋👥🎅👨‍👨‍👧👨‍👩‍👧👪😝😝😝😝😝😝😝😝😝😝😝😝😝😝😝😝😝😕😕😕😕😕😕😕😕😕😕😕😴😴😴😴😴😴😴

  • iiToxicity YT
    iiToxicity YT 6 дней назад

    0:00 yum

  • NXIIM 63
    NXIIM 63 6 дней назад

    JESUS

  • #ilikedogs
    #ilikedogs 6 дней назад

    Murderer?

  • Nathan
    Nathan 6 дней назад

    What an inspiring story ...

  • TheCrazy Evs Crazy Evs
    TheCrazy Evs Crazy Evs 6 дней назад

    Фу

  • Ales Pecnik
    Ales Pecnik 6 дней назад

    On posiljuje unga plastičnega človeka

  • Eepi Niemine
    Eepi Niemine 6 дней назад

    P3nis

  • Лариса Левченко
    Лариса Левченко 6 дней назад

    Вы суки

  • N L
    N L 6 дней назад

    idiot maniac

  • Hunter Dwyre
    Hunter Dwyre 7 дней назад

    FACE reveal at 1:46

  • uvuvwevwevwe onyetenyevwe ugwemubwem ossas

    It worked!

  • Ven0M
    Ven0M 7 дней назад

    how to get a six pack
    has a picture of an eight pack

  • Momena Aktar
    Momena Aktar 7 дней назад

    I mean waste

  • Momena Aktar
    Momena Aktar 7 дней назад

    Is that the guys who dose the stupid things and ware money

  • Лариса Левченко
    Лариса Левченко 7 дней назад

    Вы сука

  • Marcus MC
    Marcus MC 8 дней назад

    Djdidx

  • doggameplay
    doggameplay 8 дней назад

    This is normal episode

  • JasmineTheEddsworldTrash JasmineTheEddsworldTrash

    Poor fat cunt

  • Aryan 3•16 rana
    Aryan 3•16 rana 8 дней назад

    Soo thats how this mad looks

  • Dj Eiden
    Dj Eiden 9 дней назад

    Seré el único que habla español ? :V

  • bhonessll pines
    bhonessll pines 9 дней назад

    Que verga

  • Lidija Domacinovic
    Lidija Domacinovic 9 дней назад

    You are frickin' psihopate😶😶

  • RajaPaik [Pogrm-LVR]
    RajaPaik [Pogrm-LVR] 9 дней назад

    BAKBAS...BAD VIDEO...DO NOT HELP US..

  • young shortyy
    young shortyy 10 дней назад

    Wtf

  • JMJ001
    JMJ001 10 дней назад

    OH MY GAWD!!!

  • Joey Evan
    Joey Evan 10 дней назад

    0:00-0:30 when you lose 1 pound

  • Roman Ryakhovskiy
    Roman Ryakhovskiy 10 дней назад

    how in the fuck this shit gets 12m views all 12 million of us are now more stupid from watching this

  • Monster kid
    Monster kid 10 дней назад

    1-i think that he is always going to be fat
    2-after all, how to basic is Logan paul’s bird on cocain
    3-that was some good photoshop😂😂

  • Crazy Boy
    Crazy Boy 10 дней назад

    Logik

  • Bogdan Ciucu
    Bogdan Ciucu 10 дней назад

    What the fuck? Howtobasic are u drunk?

  • manjesh59
    manjesh59 10 дней назад

    Try Herbalife nutrition best weight loss cellular nutrition hats off I lost 18 kgs lighter healthy lifestyle active

  • Jm cuber
    Jm cuber 11 дней назад

    Yep that's definitely clickbait

  • Blazing Beast
    Blazing Beast 11 дней назад

    My 1000000 lbs life

  • NorwayBall
    NorwayBall 11 дней назад +3

    1:43 How to basic identity reveal

  • S K
    S K 11 дней назад

    madadchod

  • そpひあてぇ みlkcあt
    そpひあてぇ みlkcあt 12 дней назад

    HE IS HAVING DIABETES GET A AMBULANCE!1!1!1!1!1
    A few moments later......



    Nvm he working out already.

  • BB Nation
    BB Nation 12 дней назад

    0:55 😂😂😂😂

  • Planet Derps
    Planet Derps 12 дней назад

    Omg wtf howtobasic faceeee reveal??

  • Jayplayz 515
    Jayplayz 515 12 дней назад

    I thoguh he was gonna have a six pack
    But no LOL

  • i can't think of a name that *isn't* cringey

    0:00 - 0:30 me during my depressive episodes

  • Ray JB
    Ray JB 12 дней назад

    That man in the beginning is on pink guy too

  • Philip Joseph
    Philip Joseph 12 дней назад

    Weird

  • Jairah Rose de Silva
    Jairah Rose de Silva 12 дней назад

    You 😂😂😂😂😂 killl 😈 me

  • Jairah Rose de Silva
    Jairah Rose de Silva 12 дней назад

    I can stop laughing

  • Indispensable Staatc
    Indispensable Staatc 13 дней назад

    The beginning montage is me stressed from school.

  • ian munoz
    ian munoz 13 дней назад

    Lmao the mannequin.

  • Ali Tarek
    Ali Tarek 13 дней назад

    Omg he is so fat. I dont understand how is he eating all of that

  • Otter wan kenobi
    Otter wan kenobi 13 дней назад

    So the parrot explains him laying eggs

  • razvi petis s
    razvi petis s 13 дней назад

    It's sad

  • ALEYAMMA GEORGE
    ALEYAMMA GEORGE 13 дней назад

    What the heck

  • NEᏇ ᎽᎾRᏦ
    NEᏇ ᎽᎾRᏦ 13 дней назад

    that was a 10 pack at the thumpnail CLICKBAIT

  • Gaming Teacher
    Gaming Teacher 13 дней назад

    You are mental any person is no eat the like animal

  • Marcus George
    Marcus George 14 дней назад

    I thought you forgot the eggs for a second

  • Penelko the neko
    Penelko the neko 14 дней назад

    This is as close we will ever get to seeing htb's face T.T

  • Zavok
    Zavok 14 дней назад

    Yes thank you I have abs now!! XD

  • Gerardo Maravilla
    Gerardo Maravilla 14 дней назад

    Interesting..... Go on....