Lessons On Grit, Performance, and Perseverance with Rachel Balkovec

  • Published on Oct 8, 2018
  • Rachel Balkovec, the first female strength and conditioning coach in professional baseball, makes her second appearance on the Brute Podcast this week! Rachel grew up adamant to break out of her comfort zone, and shares her tips for personal and professional development, like falling in love with the process rather than the outcome.
    Listen this week to understand why this passionate coach thinks you should support the people around you minimally, as well as her personal coaching philosophies you can adapt into your lifestyle.
    04:00 - Intentional vs. unintentional growth
    13:15 - Mentors & coaching
    22:06 - Defining a good coach
    39:00 - “Minimally supporting others”
    47:30 - Performance Pyramid
    51:15 - Coaching methods
    Grit: The Power of Passion and Perseverance - Duckworth
    Follow us on Instagram @brute.strength.
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Comments • 1

  • Josh Moses
    Josh Moses 11 months ago +1

    I lived in Central America for 2 years because of my work. The best thing I ever did was to take my family with me. My children got to see how the rest of the world lives. It gave them a much greater appreciation of what they have here.